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Toxic Superfoods: The Hidden Toxin in 'Superfoods' That's Making You Sick--and How to Feel Better by Sally Norton
RRP: £14.99Booksplease Price: £10.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593139585Author Sally NortonFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Herbs for Natural Beauty by Rosemary Gladstar
RRP: £8.99Booksplease Price: £6.61Look great, smell wonderful, and feel good as you make your own homemade natural body care products. In this Storey BASICS (R) guide to holistic beauty, Rosemary Gladstar shares more than 30 simple recipes for cleansers, moisturizers, and creams... -
28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks by Gin Stephens 9781250824172
RRP: £16.99Booksplease Price: £11.42Gin Stephens is unstoppable! And she won't even pause until she's introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the "hows" and "whys" of IF day by day for a reader's first month, giving... -
Breathing for Warriors: Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable Inner Game by Belisa Vranich
RRP: £20.00Booksplease Price: £12.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250308221Author Belisa VranichFormat PaperbackPage Count 272Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 454gDimensions(mm) 231mm *... -
Sugar Blues by William Dufty
RRP: £6.99Booksplease Price: £6.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446343121Author William DuftyFormat PaperbackPage Count 256Imprint Time Warner InternationalPublisher Time Warner International -
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Programme by Dr. Jonathan Aviv
RRP: £16.99Booksplease Price: £12.37Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of... -
The Herbalist's Bible: John Parkinson's Lost Classic--82 Herbs and Their Medicinal Uses by Julie Bruton-Seal 9781510740396
RRP: £18.99Booksplease Price: £14.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510740396Author Julie Bruton-SealFormat PaperbackPage Count 256Imprint Skyhorse PublishingPublisher Skyhorse PublishingWeight(grams) 635gDimensions(mm)... -
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Glenn Whitaker
RRP: £10.99Booksplease Price: £7.95*The book that inspired Chrissy Teigen and Sex and The City's Miranda to quit drinking* _____________ 'An incredible read' - Chrissy Teigen 'Has the power to change your relationship with your entire life' - Glennon Doyle 'This thoughtful,... -
The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good by Annie Grace
RRP: £9.99Booksplease Price: £6.23From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in... -
The Pilates Bible: The most comprehensive and accessible guide to Pilates ever by Lynne Robinson
RRP: £19.99Booksplease Price: £14.25The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical... -
Makeup by Hannah Martin
RRP: £22.00Booksplease Price: £15.49The go-to glow up handbook, this book is the one-stop shop for everything you need or want to know about makeup, and how to look good while caring for your skin. YouTube sensation and the 'queen of radiant skin and... -
Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness by Neil Nathan
RRP: £33.99Booksplease Price: £22.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603118Author Neil NathanFormat PaperbackPage Count 336Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Herbal Remedy Handbook: Treat everyday ailments naturally, from coughs & colds to anxiety & eczema by Kim Walker
RRP: £20.00Booksplease Price: £13.75With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place... -
2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER Gabriela Peacock 9780857839633
RRP: £20.00Booksplease Price: £13.75The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVA'The cool-girl, real-world guide... -
Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself by Alejandro Junger
RRP: £10.99Booksplease Price: £7.68A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health... -
Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back by Izabella Wentz 9780062571298
RRP: £20.00Booksplease Price: £14.70Instant #1 New York Times Bestseller Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune... -
Euphoric: Ditch Alcohol and Gain a Happier, More Confident You by Karolina Rzadkowolska
RRP: £21.00Booksplease Price: £18.79Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It's the modern woman's guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along... -
Eat Right, Lose Weight: Your individual blueprint for long-term weight loss and better health by Pippa Campbell
RRP: £16.99Booksplease Price: £11.85***THE TOP TEN BESTSELLER***AS HEARD ON DAVINIA TAYLOR'S HACK YOUR HORMONES PODCAST'Pippa Campbell is a fantastic nutritionist.' Gabby Logan'...gives you the tools to build a personalised eating plan to suit your body.' MetroDo you struggle to lose... -
The Liver And Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body by Andreas Moritz
RRP: £15.99Booksplease Price: £11.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756065Author Andreas MoritzFormat PaperbackPage Count 248Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 225g -
Mindful Drinking: How Cutting Down Can Change Your Life Rosamund Dean 9781409184898
RRP: £8.99Booksplease Price: £6.61With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving up completely. Discover how to cultivate a new, healthy and more mindful relationship with alcohol... -
Make Your Own Luck by Swami Vivekananda 9789389178784
RRP: £9.99Booksplease Price: £7.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789389178784Author Swami VivekanandaFormat PaperbackPage Count 176Imprint Fingerprint! PublishingPublisher Prakash Books -
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Amy Myers 9780062347480
RRP: £10.99Booksplease Price: £7.68Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like... -
The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight by Jeannette Hyde
RRP: £10.99Booksplease Price: £7.83How to boost your immunity through gut health'THE MOST PAINLESS DIET EVER' Daisy Goodwin, Daily Mail'I DROPPED A DRESS SIZE. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than... -
CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself-The One-Week Breakthrough Detox Program by Alejandro Junger
RRP: £12.99Booksplease Price: £8.93The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger's detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of... -
The Diverticulitis Guide to Live Pain Free: Diverticulitis Diet Plan, Foods to Eat & Avoid, Diagnosis and Tips for Causes, Recovery and Prevention by Nancy Peterson 9781080427864
RRP: £8.85Booksplease Price: £8.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781080427864Author Nancy PetersonFormat PaperbackPage Count 74Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Pure Soapmaking by Anne-Marie Faiola
RRP: £18.99Booksplease Price: £14.93The pure luxury of soaps made with coconut butter, almond oil, aloe vera, oatmeal, and green tea is one of life's little pleasures. And with the help of Anne-Marie Faiola, author of Soap Crafting and Milk Soaps, it's easy to make luscious, all-natural... -
Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches-And Your Wrinkles!-In Just 21 Days, Revised and Updated by Dr Kellyann Petrucci
RRP: £15.99Booksplease Price: £11.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593233986Author Kellyann PetrucciFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT by Joseph Pizzorno
RRP: £10.99Booksplease Price: £8.21For almost half a century, Dr. Joe Pizzorno has taught tens of thousands of students and doctors, authored or co-authored 11 books, written over 100 articles in scientific journals, and cared for tens of thousands of patients either directly or... -
Brain Boost Diet Plan: 4 weeks to optimise your mood, memory and brain health for life by Christine Bailey
RRP: £14.99Booksplease Price: £10.57What you fuel your body with is at the heart of improving your health and this is even more true with the keep your brain fit. Eating the right foods can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a... -
The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Amy Myers 9780062853547
RRP: £20.00Booksplease Price: £13.74The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease,... -
Intermittent Fasting Made Easy: Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle Thomas DeLauer 9780760373866
RRP: £14.99Booksplease Price: £10.57This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting. Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness... -
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health by Alejandro Junger
RRP: £10.99Booksplease Price: £7.68In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today's most-diagnosed ailments can... -
Happy Skin Kitchen: Recipes for Perfect Skin by Elisa Rossi
RRP: £25.00Booksplease Price: £17.36What is the secret to the clearest, most radiant skin of your life? The answer is right here on our plates. Feed your skin with exactly what it needs to glow, and experience your own transformation with over 110 skin-enriching, plant-based... -
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien
RRP: £10.99Booksplease Price: £7.68In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy, fit,... -
The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood by Aviva Romm 9780062476357
RRP: £12.99Booksplease Price: £8.93A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of... -
The Eczema Detox: The low-chemical diet for eliminating skin inflammation by Karen Fischer
Booksplease Price: £18.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925335538Author Karen FischerFormat HardbackPage Count 240Imprint Exisle PublishingPublisher Exisle Publishing -
Hormonecology: The Hidden Hormone Epidemic And What You Can Do Take BackYour Life And Health by Aviva Romm
RRP: £20.00Booksplease Price: £13.74INSTANT NEW YORK TIMES BESTSELLER * WALL STREET JOURNAL BESTSELLER * #1 GLOBE AND MAIL BESTSELLER * USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone... -
Yoga for Real Life: The Kundalini Method Maya Fiennes 9780857895776
RRP: £14.99Booksplease Price: £10.58Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes believes passionately that yoga can be enjoyed by everyone, young and old. Her unique style of yoga and meditation for modern living is based on Kundalini yoga,... -
The 21 Day Sugar Detox: Bust Sugar & Carb Cravings Naturally by Diane Sanfilippo
RRP: £32.99Booksplease Price: £21.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608119Author Diane SanfilippoFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 662g -
The Liver Healing Diet: The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health Michelle Lai 9781612434445
RRP: £15.99Booksplease Price: £11.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434445Author Michelle LaiFormat PaperbackPage Count 232Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 220g