Nature Therapy

As seen on the Today Show! Dynamic Aging isn't that same old "senior fitness," "senior stretching," "senior strength" book you've seen again and again. This book is about using simple exercises to feel better and get back to living vitally no matter...

In The Four Elements, poet and philosopher John O'Donohue draws upon his Celtic heritage and the love of his native landscape, the west of Ireland, to weave together a tapestry of beautifully evoked images of nature. As John explores a range of themes...

Disconnect from the distractions of daily life and reconnect with nature with Wild Walking, an enticing and comprehensive introduction to forest bathing—or shinrin-yoku, in Japan.Full sensory immersion in the beauty and wonder of nature and trees can...

A Cottagecore Inspired Guide for Mindful Living Anywhere"This book presents an easy entry point for readers interested in exploring mindfulness and the cottagecore lifestyle." -Library Journal review#1 Best Seller in Small Homes & Cottages, Folkcrafts,...

With dozens of simple prompts and exercises, best-selling author, naturalist, and artist Clare Walker Leslie invites you to step outside for just a few minutes a day, reignite your sense of wonder about the natural world, and discover the peace and...

Most of Krishnamurti's books are transcriptions from the many talks he gave. This book however contains short pieces from his notebooks, which are heartfelt and intimate. More than 55 short entries, between one and six pages long, start with descriptions...

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The ancient Celts lived by and worshipped the moon. While modern, digital life is often at odds with nature - rubbing against it rather than working in harmony with it - is there something to be said for embracing this ancient way of being and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529291Author Andrew A ParsonsFormat PaperbackPage Count 200Imprint Panoma PressPublisher Rethink PressWeight(grams) 414gDimensions(mm) 203mm * 127mm *...

"The beautiful rolling hills and coastlines are for all of us. Together, we can reimagine the British countryside (and all it represents) and make space so that everyone is welcomed." Gathering brings together essays by women of colour across the UK...

The perfect feel-good read from an exciting new voice in women's fiction, for fans of Heidi Swain, Cathy Bramley and Jenny Colgan. Tori Williamson is alone. After a tragic event left her isolated from her loved ones, she's been struggling to find her...

From the New York Times bestselling author of Lost in Translation comes an illustrated manifesto and an interactive guide to reclaiming the wonder of the everyday through mindful activities, creative exercises and heart-warming stories.In a world that...

The sea has the power to lift and guide us. Using mindful ocean practices and empowering rituals to evoke a creative 'Blue Mind' state, this guided journal provides a space to find calm, to reflect, to deepen self-knowledge and to step into intuitive...

Be empowered by eco-spirituality with this gorgeously illustrated devotional dedicated to celebrating and respecting nature’s wisdom. Embrace enlightening meditations, mantras and visual messages of hope to uplift your heart, mind and soul. With...

A powerful work of memoir and storytelling that will change the way we think about the natural world.Like many diasporic people of colour, Claire Ratinon grew up feeling cut off from the natural world. She lived in cities, reluctant to be outdoors and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739840402Author James FarrellFormat PaperbackPage Count 56Imprint Nature Connection BooksPublisher Nature Connection BooksWeight(grams) 50gDimensions(mm)...

"This gorgeously-illustrated book makes the link between getting out in the garden, and the enrichment that can come as a result." - PlantBased mag"Clea sows a series of meditation techniques about tending the earth wholeheartedly, and shows you how to...

Inhabiting a landscape, walking a landscape, writing a place and time For Linda Cracknell, exposure to wind, rock, mist, and salt water is integral to her writing process. She follows Susan Sontag's advice to "Love words, agonise over sentences, and pay...

Discover rituals, spells, lunar lore and more with this spellbinding introductory guide to the mysterious power of the moonFor thousands of years, the mystical qualities of the moon have captivated and intrigued us. Deeply interconnected with witchcraft...

A practical guide to discovering the lost art of intuition.Tune into your senses, find your inner wisdom and develop your physical, mental, emotional and spiritual awareness. This self-help book will help you open yourself up to the power of intuition...

'The single most influential spokesperson for organic psychedelics' The Independent With a new foreword from Dennis McKenna.From renowned ethnobotanist and psychonaut Terence McKenna comes this surreally mind-bending adventure into the depths of the...

'I never imagined that the wind would blow me here, to a kind of isolation I have never experienced... There is never anything out here but my shadow, that no one treads on any more'When Jade's partner leaves the barn that they moved into just weeks...

Discover the healing power of nature with this beautiful book, which will help you reconnect with the natural world to nurture your well-beingNature therapy is the practice of reconnecting with the natural world. Whether you find your sense of connection...

Poet and essayist Kenneth Steven takes us on a series of meditative quests in search of his "atoms of delight"-treasures, both natural and spiritual-through some of Scotland's most beautiful landscapes. The short pieces in this captivating collection,...

Trees and humans essentially want the same thing - to live good, happy, purposeful lives and to flourish. We are inextricably bound.Trees provide us with the necessities of life - they clean the air we breathe, fill us with awe as we walk through forests...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910559710Author Lucy H. PearceFormat PaperbackPage Count 304Imprint Womancraft PublishingPublisher Womancraft Publishing

For many of us, thinking about the future conjures up images of Cormac McCarthy's The Road: a post-apocalyptic dystopia stripped of nature. Richard Louv, author of the landmark bestseller Last Child in the Woods, urges us to change our vision of the...

Embrace the blooming benefits of nature, mindfulness and eco-therapy in this stunning month-by-month nature almanac that will lift your heart, mind, body and self. Strikingly designed, lovingly crafted and filled with nature affirmations, activities and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681375854Author Nastassja MartinFormat PaperbackPage Count 128Imprint The New York Review of Books, IncPublisher The New York Review of Books, Inc

Say hello to 20 easy-to-love houseplants and goodbye to life's stresses as you learn to mindfully care for your plants, and yourself. Plant care is self-care. Spending time with nature reduces stress, anxiety and depression while boosting your immune...

Is there a universal language of love, a "kinship with all life" that can open new horizons of experience? Example after example in this unique classic -- from "Strongheart" the actor-dog to "Freddie" the fly -- resounds with entertaining and inspiring...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916014428Author Sarah SpencerFormat PaperbackPage Count 62Imprint Swarkestone PressPublisher Swarkestone PressWeight(grams) 159gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269884Author George KnightFormat PaperbackPage Count 176Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647224189Author Ben Crow PageFormat HardbackPage Count 160Imprint Insight EditionsPublisher Insight Editions

Take a delicious tour through the year with this month-by-month celebration of nourishment for the body, heart, and soul. Part guidebook, part recipe book, and part inspirational journey, Enchanted Kitchen is ripe with the simple magic, healing, and joy...

If you love animals, you've probably always wanted to know how to reach out to them: how can you possibly know what your pets are thinking, what they need, what they'd like to say to you? With this informative and accessible guide, professional animal...

*** A GARDENS ILLUSTRATED BOOK OF THE YEAR***'A beautiful book about nature...I recommend it' Afua Hirsch, author of Brit(ish)A powerful work of memoir and storytelling that will change the way we think about the natural world.Unearthed is the story of...

A fascinating and enlightening celebration of mushrooms and the magic of the forest for those who revel in mushroom imagery and lore. Mushrooms-as a decorative element, as a signifier of the mystery of the forest, and as an adorable emblem of witchy...

A step-by-step guide to Plant communication. Everyone has an innate ability to consciously communicate with Plants. As Jen Frey reveals in depth, if we are willing to listen, we can hear the Plants speaking to our Hearts and teaching us how to heal. With...

Practical wisdom from poets, philosophers and scientists – alongside advice, inspiration, activities, meditations, and much more – to connect you with nature and the seasons on your daily walk. Being outdoors is a balm to the soul, and what better way...