Experiences in nature are now recognised as being fundamental to human health and well-being. Physical activity in nature has been posited as an important well-being facilitator because the presence of nature augments the benefits of physical activity while also enhancing motivation and adherence. This volume brings together a mix of cutting edge ideas in research, theory and practice from a wide set of disciplines with the purpose of exploring interdisciplinary or trans-disciplinary approaches to understanding the relationship between physical activity in nature and health and well-being.

Nature and Health: Physical Activity in Nature is structured to facilitate ease of use for the researcher, policy maker, practitioner or theorist. Section 1 covers research on physical activity in nature for a number of important health and well-being issues. Each chapter in this section considers how policy and practice might be shaped by current research findings and knowledge. Section 2 considers contemporary theoretical and conceptual understandings that help explain how physical activity in nature enhances health and well-being and also how best to design interventions and research. Section 3 provides examples of current approaches.

This book is an ideal resource for both researchers and advanced students interested in designing future-proofed research, for policy makers interested in improving community well-being and for practitioners interested in best practice applications.

About the Author

Eric Brymer is a Reader in the School of Sport and Head of Person-Environment Research Lab at Leeds-Beckett university, UK. He is a behavioral scientist who specializes in researching the reciprocal nature of health and wellbeing from nature-based experiences. Eric collaborates with multidisciplined teams across the world and holds research positions in health, exercise and outdoor studies in the UK, Europe and Australia.

Mike Rogerson is a Lecturer in the School of Sport, Rehabilitation and Exercise Sciences at the University of Essex, UK. He is a sport and exercise psychologist with expertise in the role of environments for exercise behaviors, experiences and outcomes.

Jo Barton is a Reader in the School of Sport, Rehabilitation and Exercise Sciences at the University of Essex, UK. She is a Sport and Exercise Scientist and leading expert in 'green exercise', analyzing how exercise settings shape behaviours and health outcomes.

Book Information
ISBN 9780367723323
Author Eric Brymer
Format Hardback
Page Count 280
Imprint Routledge
Publisher Taylor & Francis Ltd
Weight(grams) 521g