80 recipes that are very simple, quick to prepare and above all, nutritious and delicious. Many new parents find weaning daunting and confusing and are keen to make sure their baby eats healthily. But they often forget to look after themselves, and can end up grabbing unhealthy calories on the go. Sharing ingredients like avocado or butternut squash means both you and your baby can eat well, there is less waste and takes less time. Find out everything you need to know to create healthy, sugar free meals - it's much easier than you think.

80 recipes for parents and their babies to share that are very simple, quick to prepare and above all, nutritious and delicious.

About the Author
Dr Sarah Schenker is a registered dietitian and nutritionist, and mum of two boys. She is the co-author of The Ageless Body and a contributor to The Fast Diet Recipe Book. She has also written for the Daily Mail, Top Sante and Glamour as well as appearing on and consulting for shows including This Morning, Watchdog and across BBC Radio.

Reviews
Take some inspiration from My Sugar Free Baby and Me. It's packed with nutritious, sugar-free meal ideas that your baby will love, and you can share, so you'll both get delicious goodness at the same time * Mother and Baby *



Book Information
ISBN 9781472939005
Author Dr Sarah Schenker
Format Hardback
Page Count 208
Imprint Green Tree
Publisher Bloomsbury Publishing PLC
Weight(grams) 768g