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Mountain Bike Training by Dr Achim Schmidt 9781782550143
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Mountain Bike Training by Dr Achim Schmidt 9781782550143

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Description

For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness, set up their own training plan based on their individual skills and needs. Provides well-founded instructions for mountain bike training while always taking scientific principles of training and discipline-specific criteria into account Cross Country, Marathon, etc..

Book Information
ISBN 9781782550143
Author Dr Achim Schmidt
Format Paperback
Page Count 253
Imprint Meyer & Meyer Sport (UK) Ltd
Publisher Meyer & Meyer Sport (UK) Ltd

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