Description
No two positive psychology courses are the same, nor is there one best way to teach the content that is critical to this rapidly growing course. This practical, flexible workbook for instructors teaching positive psychology features 30 activities exploring principles of research methods and applications, psychological well-being, positive cognitions, social connections, and issues related to culture and health.
This volume, a follow-up to Activities for Teaching Positive Psychology, includes all new material, including exercises for important key topics in positive psychology such as improving well-being, meaning making, gratitude, self-compassion, kindness, resilience, positive emotion, purpose, and strengths. This book also includes emerging topics like the interactions between positive psychology and facial expressions and the effects of technology and nature on happiness. Concise and well-organized, this is a perfect teaching resource for class activities and course preparation.
Book Information
ISBN 9781433839283
Author Sarah D. Pressman
Format Paperback
Page Count 378
Imprint American Psychological Association
Publisher American Psychological Association