Description
Stop chasing sleep and start welcoming rest with these 365 peaceful, nighttime meditations to help you fall back to sleep with ease.
Many familiar tales and legends have tended toward the belief that the moon has an impact on us both physically and metaphysically. Legends aside, we learn in school that the moon has control over the ocean's tides, as well as many other elements and creatures on earth-so why would humans be exempt? The moon is more than its beautiful exterior. As a spiritual entity, it is known to have control over your emotions, mental health, and sleeping habits. With that in mind, Moon Meditations opens the opportunity for you to explore your spiritual connection with Luna.
Illustrated with unique and stunning artwork, this book allows you to experience the moon's full power through nightly meditations and affirmations, proven to help you embrace the rest, relaxation, and restorative sleep every night has to offer. These affirmations can be used daily to promote the power of self-worth and inspire self love, making this the perfect resource to help you tune out any distraction that hinders your rest and tap into the tranquility of the night.
An example of the affirmations you will fine throughout Moon Meditations:
Your Authenticity Helps Others
"Be fearless in embodying your truest expression, even when it means being misunderstood or rejected. Your authenticity not only heals you but also paves the way for others to see their own unique light. Your authentic self is your greatest gift to the world."
Easily implement calm, gratitude, and meditation into your daily habits with the Daily Gratitude series. These inspiring books guide you through the process of building mindful habits for your preferred schedule or personal goals. They are beautifully designed and elegantly put together to make your journey enjoyable as well as simple.
Also available from the series: Sunrise Gratitude and Moonlight Gratitude.
About the Author
Book Information
ISBN 9781631068980
Author Jenna Calabro
Format Hardback
Page Count 208
Imprint Rock Point
Publisher Quarto Publishing Group USA Inc
Weight(grams) 508g
Many familiar tales and legends have tended toward the belief that the moon has an impact on us both physically and metaphysically. Legends aside, we learn in school that the moon has control over the ocean's tides, as well as many other elements and creatures on earth-so why would humans be exempt? The moon is more than its beautiful exterior. As a spiritual entity, it is known to have control over your emotions, mental health, and sleeping habits. With that in mind, Moon Meditations opens the opportunity for you to explore your spiritual connection with Luna.
Illustrated with unique and stunning artwork, this book allows you to experience the moon's full power through nightly meditations and affirmations, proven to help you embrace the rest, relaxation, and restorative sleep every night has to offer. These affirmations can be used daily to promote the power of self-worth and inspire self love, making this the perfect resource to help you tune out any distraction that hinders your rest and tap into the tranquility of the night.
An example of the affirmations you will fine throughout Moon Meditations:
Your Authenticity Helps Others
"Be fearless in embodying your truest expression, even when it means being misunderstood or rejected. Your authenticity not only heals you but also paves the way for others to see their own unique light. Your authentic self is your greatest gift to the world."
Easily implement calm, gratitude, and meditation into your daily habits with the Daily Gratitude series. These inspiring books guide you through the process of building mindful habits for your preferred schedule or personal goals. They are beautifully designed and elegantly put together to make your journey enjoyable as well as simple.
Also available from the series: Sunrise Gratitude and Moonlight Gratitude.
About the Author
Jenna Calabro's mixed media art has become a channel through which she shares her journey of personal and spiritual growth. Through art and words, she conveys her perspective, her inspirations, and her connection with nature, the cosmos, and the divine feminine. Jenna seeks to support those in need of healing messages of hope and inspiration. She lives in Massachusetts.
Book Information
ISBN 9781631068980
Author Jenna Calabro
Format Hardback
Page Count 208
Imprint Rock Point
Publisher Quarto Publishing Group USA Inc
Weight(grams) 508g
