The essential step-by-step guide to achieving happiness and success, as well as surmounting life's challenges when they arise, this book focuses on the four main aspects of life where people turn to professionals for help: career, money, dating and relationships. Experienced life coach Caro Handley looks at common problems and offers positive approaches to solving them, guiding you through all the challenges you will face with an exercise, tip or piece of advice. Follow each 30-step plan and you will get support and encouragement, the tools for change and gain a deeper understanding of who you are, where your strengths lie and be able to make deep and lasting changes in your life.

About the Author
Caro Handley trained as a psychotherapist before becoming a life coach and journalist. She collaborated with Fiona Harrold on Be Your Own Life Coach and has also written five other books. Caro writes regular coaching features for a variety of online magazines and forums.


Book Information
ISBN 9781780972558
Author Caro Handley
Format Paperback
Page Count 224
Imprint Welbeck
Publisher Headline Publishing Group
Weight(grams) 640g
Dimensions(mm) 208mm * 200mm * 16mm