What are the functions of mitochondria in the human body? Why might they stop working properly and what can happen as a result? How can personalized nutrition help to optimize mitochondrial function and prevent or address chronic conditions?

This innovative book explores the incredibly complex biochemical roles of mitochondria in health and disease. When healthy, mitochondria provide us with ninety percent of our body's energy. When unhealthy, this can lead to many chronic and degenerative conditions including cancer and Alzheimer's disease. This guide helps practitioners to identify the mitochondrial dysfunction underlying a wide range of health complaints, and provides inspiration about relevant and emerging mitochondria-supportive dietary regimes and nutrients to explore within the model of personalized nutrition.

Exploring the roles mitochondria play in human health, and how to optimize mitochondrial function through personalized nutrition

About the Author
Ray Griffiths is a nutritional therapist and lecturer with an MSc in Personalized Nutrition. Ray lectures on a diverse range of subjects such as Parkinson's disease, cancer, ageing and mitochondria.

Reviews
The scope and detail of conditions covered within this book, combined with functional testing and appropriate interventions, offers a really useful handbook and tool to complement the practitioner in clinic. -- Nina Bailey BSc (Hons), MSc, PhD (Cantab), RNutr Head of Nutrition at Igennus Healthcare Nutrition
A thoughtful and thorough explanation of mitochondrial function and the role it plays in generating disease. This book is a combination of the latest scientific research with the practicalities of clinical application, making this book useful guide for practitioners and will certainly assist them in day to day practice. -- Leyla El Moudden, DipHerb DipNat mANP, General Secretary Association of Naturopathic Practitioners



Book Information
ISBN 9781848193321
Author Ray Griffiths
Format Hardback
Page Count 336
Imprint Singing Dragon
Publisher Jessica Kingsley Publishers
Weight(grams) 760g
Dimensions(mm) 250mm * 178mm * 24mm