THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON'S BESTSELLING MISSION: TOTAL RESILIENCE

Ant's warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies.

Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage . . . all while having fun!

Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion.

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over two million copies around the world.

An inspiring new illustrated non-fiction children's book for 2023 for ages 9+

About the Author

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble,
Cold Justice, Zero Negativity and Mental Fitness. His books have sold over two million copies around the world. This is his second children's book, following Mission: Total Resilience, published in March 2022.

Book Information
ISBN 9780755503803
Author Ant Middleton
Format Paperback
Page Count 176
Imprint Red Shed
Publisher HarperCollins Publishers
Weight(grams) 410g
Dimensions(mm) 210mm * 148mm * 15mm