Description
Written by Dawn Bazarko, a certified mindfulness facilitator renowned for her expertise in bringing mindfulness solutions and practices into the workplace and to health care in particular, Mindfulness and You shows you how to integrate mindfulness into your life at work and at home. It also addresses the impact of stress on health and well-being and explains the meaning and thought behind mindfulness in the health care context.
Start your path to mindfulness today with Mindfulness and You and be happier, healthier and more effective as a nurse and caregiver!
Book Information
ISBN 9781558105638
Author Dawn Bazarko
Format Paperback
Page Count 24
Imprint American Nurses Publishing
Publisher American Nurses Publishing