Fill your heart with abundance and ease by uniting tarot with the modern mindfulness movement. Combining the card archetypes and meanings with today's well-researched methods of meditation, this groundbreaking book shows you how to find amazing insights through compassion. Mindful Tarot cultivates our capacity to live and love what is unknown and unresolved. It is a practice of patience and openness, encouraging you to embrace the present moment: complete, lavish, and unconstrained. Lisa Freinkel Tishman teaches you to develop skills on three levels: mindful awareness of yourself and your querent, a deeper relationship with your cards, and a transformed understanding of the tarot system. She also provides exercises, analyses of all 78 cards, and step-by-step examples of her own daily practice.

About the Author
LISA FREINKEL TISHMAN, PhD (Springfield, OR), began studying the tarot as a graduate student at Berkeley in the late 1980s. An award-winning teacher, Zen Buddhist minister, and certified mindfulness educator, she is a former humanities professor and dean at the University of Oregon (UO) and founding director of UO s Mindfulness-Based Stress Reduction program. Lisa is now an interfaith chaplain at Sacred Heart Medical Center.www.CalyxContemplative.com

Reviews
Wise, eloquent, yet easy to read, Mindful Tarot will stay with you long after you close its pages and start flipping cards. Sasha Graham, author of Llewellyn s Complete Book of the Rider-Waite-Smith Tarot



Book Information
ISBN 9780738758442
Author Lisa Freinkel Tishman
Format Paperback
Page Count 312
Imprint Llewellyn Publications,U.S.
Publisher Llewellyn Publications,U.S.