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Mindful Living: Everyday teachings and spiritual practices for a sacred and happy life by Katie Manitsas 9781925682854
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Mindful Living: Everyday teachings and spiritual practices for a sacred and happy life by Katie Manitsas 9781925682854

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Description

Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life.

In this heartfelt and inspiring book, author Katie Manitsas shares sacred practices to cultivate a spiritual devotion and outlook into life, focused on meditation, intention setting, prayer and chanting as well as routines for honoring the energy body, working with the elements, eating food with kindness and daily rhythms to soothe the soul.

For everyone, Mindful Living offers tools for growth and reformation that will allow you to experience deeper self-confidence and a powerful intuition arising in your life.

Book Information
ISBN 9781925682854
Author Katie Manitsas
Format Paperback
Page Count 160
Imprint Rockpool Publishing
Publisher Rockpool Publishing
Weight(grams) 363g
Dimensions(mm) 230mm * 170mm * 13mm

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