Managing yourself just got easier
One of the most important aspects of being a manager is being able to manage yourself and the first step to doing this effectively is becoming aware of yourself and evaluating your strengths and weaknesses.

In Managing Yourself In A Week you will learn about good time management and organization skills including planning and setting priorities, dealing with time wasters, and practical steps on maintaining a diary and to-do lists. You will explore techniques such as managing your mind and learn about the power of positive thinking in developing strategies and making good decisions. You will learn about managing emotions, increasing confidence, dealing with nerves, motivating yourself and building strong relationships by applying good listening skills. The final chapter, on managing stress, looks at what produces stress in you and discusses ways of dealing with its consequences.

Managing Yourself in a Week gives handy guidelines that will enable you to take a grip on yourself and re-evaluate your way of working and your priorities in life. It is a quick and reliable guide to the basics of self-management in the world of work.

Over this week-long course you will cover:
- Sunday: Know yourself well
- Monday: Manage your focus clearly
- Tuesday: Manage your time effectively
- Wednesday: Manage your mind decisively
- Thursday: Manage your emotions carefully
- Friday: Manage your relationships successfully
- Saturday: Manage stress thoroughly

About the Author
Martin Manser is a professional reference-book editor. He is also a language consultant with national companies and organizations. Martin is Part-time tutor at London College of Communication, University of the Arts London and Part-time visiting lecturer at Buckinghamshire New University.


Book Information
ISBN 9781473607569
Author Martin Manser
Format Paperback
Page Count 128
Imprint Teach Yourself
Publisher John Murray Press
Weight(grams) 110g
Dimensions(mm) 196mm * 128mm * 14mm