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Managing Stress by David Fontana 9780901715975

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9780901715975
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Description

This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.

About the Author
David Fontana is Senior Lecturer in Educational Psychology at University College, Cardiff. He has an international reputation as an educationist and psychologist with extensive first-hand experience as a teacher in primary and secondary schools and as a teacher trainer. He is the author of Personality and Education and Psychology for Teachers, and the editor of Behaviourism and Learning Theory in Education.


Book Information
ISBN 9780901715975
Author David Fontana
Format Paperback
Page Count 132
Imprint John Wiley & Sons Inc
Publisher John Wiley & Sons Inc
Weight(grams) 170g
Dimensions(mm) 216mm * 137mm * 10mm

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