Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

About the Author

Gaynor Bussell is a Registered Dietitian and a consultant nutritionist. She is the dietary advisor to the National Association for PMS, and a member of the Health Professions Council.

Reviews
"...a practical guide to lifestyle and drug treatments" (Sunday Telegraph, June 7th 2009)



Book Information
ISBN 9780470057940
Author Gaynor Bussell
Format Paperback
Page Count 384
Imprint For Dummies
Publisher John Wiley & Sons Inc
Weight(grams) 680g
Dimensions(mm) 235mm * 188mm * 22mm