Description
Trying to cut carbs? Want to enjoy fresh, filling lunches on the go?
Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work, on the road, or at home. Low-carb eating is a sustainable lifestyle choice for an increasing number of people looking to lose weight, keep their blood sugar stable, or simply avoid the afternoon carb coma.
Low Carb on the Go makes fitting a low-carb diet into your busy day as easy as possible with more than 80 modern, vegetable, and protein-packed recipes such as chia seed and turmeric pudding, coconut and vanilla energy balls, and chicken teriyaki with cauliflower rice. Discover tips and tricks for healthy meal prep, and the best way to store and transport your low-carb lunch to keep it tasting fresh. Each recipe contains nutritional information, including the all-important carb count, as well as a handy guide to the prep time and equipment you'll need.
With Low Carb on the Go you can plan your low-carb diet and stick to it with delicious, healthy meals and snacks for anytime, anywhere.
More than 80 fast, healthy recipes- anytime, anywhere.
About the Author
Sandra and Mirko Stupning are a married couple from Berlin, Germany. Together they run Low Carb Rezepte, a website dedicated to everyday delicious low-carb recipes, which attracts more than two million unique users a year. Sandra is a qualified nutritionist; both authors are passionate about cooking and healthy eating.
Book Information
ISBN 9780241340189
Author Sandra Stupning
Format Hardback
Page Count 192
Imprint DK
Publisher Dorling Kindersley Ltd
Weight(grams) 748g
Dimensions(mm) 242mm * 204mm * 21mm
