Description
Do you want to lose weight and stay slim?
Do you wish it was easy to choose healthy foods?
Would you love to have the willpower to exercise regularly?
Do you wish losing weight was really, really easy?
Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you total control of your weight, so you never need to diet again.
Successful weight loss starts in your head, not at the supermarket or at the gym, and Glenn's quick and easy exercises will change your mind-set in an instant. Suddenly you will find it really easy to eat healthy foods all the time, you'll want to get out and exercise, and you'll not even think about all those foods you know are bad for you but you normally can't resist.
Weight loss has never been easier. With Glenn Harrold you'll watch the pounds disappear forever - and you'll love it!
About the Author
Glenn Harrold MSBCH, Dip.C.H. is an experienced clinical hypnotherapist. He has written seven self-help books published by Orion, including The Answer. Glenn has been appeared on BBC TV, BBC Radio 2, BBC Radio Five Live, Sky Sports, Channel 4 and in several British newspapers and magazine articles. http://www.glennharrold.com/
Book Information
ISBN 9781409185550
Author Glenn Harrold
Format Paperback
Page Count 208
Imprint Orion Spring
Publisher Orion Publishing Co
Weight(grams) 180g
Dimensions(mm) 196mm * 128mm * 20mm
