Description
About the Author
LaReine Chabut is an internationally-known fitness model, actress, and writer. Certified as an aerobics instructor, personal trainer, and Pilates instructor, Chabut is the lead Instructor for The Firm, a series of popular workout videos. She is also the author of Exercise Balls for Dummies. Chabut has graced the covers of Shape, Health, New Body, and Runner's World, and has been featured in Allure, People, Newsweek, and Glamour. Chabut lives in Southern California.
Reviews
Lose That Baby Fat! by LaReine Chabut takes a sensible approach to post-pregnancy exercise. * L.A. Times *
LaReine Chabut, author of Lose That Baby Fat!, show you how to get rid of extra flab with only 20 minutes of exercise a day...Anyone can benefit from the workouts in this book. * National Examiner *
Book Information
ISBN 9781590771020
Author LaReine Chabut
Format Paperback
Page Count 192
Imprint M. Evans& Co Inc
Publisher Rowman & Littlefield
Weight(grams) 345g
Dimensions(mm) 214mm * 183mm * 12mm