Description
No-one has ever said on their deathbed "I wish I'd spent more time at the office". But we all have regrets - losing touch with people, not spending enough time with our family - things that seem insignificant at the time but actually make a huge impact on our wellbeing and other peoples' lives.
In this book, trusted counsellor and agony aunt Suzie Hayman sets out a 7-step action plan for living a life free from regrets and toxic decisions. From making more time for your children to keeping in touch with friends, this book is a roadmap you can follow on both a daily basis and in the long term, making small changes that will dramatically improve the way you feel about your life.
You don't have to accept a life full of disappointments and doubts - take charge and steer yourself towards a more authentic and less remorseful existence.
About the Author
Suzie Hayman has been a trained counsellor for over 15 years, and is the agony aunt for Woman magazine. She is a spokesperson/trustee for Family Lives, and a trustee of The Who Cares Trust, for 'looked after' children. She is superbly connected and regularly appears in the broadcast media, and was the counsellor on the BBC1 show Stepfamilies. She has written over 20 books, including several Teach Yourself titles that have done well in the UK and the US.
Book Information
ISBN 9781444187076
Author Suzie Hayman
Format Paperback
Page Count 256
Imprint Teach Yourself
Publisher John Murray Press
Weight(grams) 186g
Dimensions(mm) 197mm * 131mm * 15mm
