Description
Simplify life and amplify living with influencer Rachel Aust's visual guide to mastering the minimalist lifestyle.
Declutter and reorganize! Living with less contributes to a greater sense of fulfillment, contentment, and a more meaningful life. The minimalist lifestyle--focusing on scaling back your possessions and simplifying your life to just the essentials--helps you to achieve peace and purpose. Indulgences and excess often lead to discontentment and depression, but adopt minimal living, and you'll find that less is more:
More time because you don't waste it caring for and organizing stuff More space because you don't fill it with objects of marginal value More money because you don't spend it on unnecessary things More clarity because your mind isn't bogged down by the clutter around you More joy because your energy is spent on experiences and connections
Using decision trees, flow charts, icons, and other graphics, Less shows how minimalism can be applied to any area of life--including home, wardrobe, decor, cooking, cleaning, finances, and time. Rachel Aust shows you that minimalism can be adapted to suit your own goals to help you achieve the joy of less!
Less shows how minimalism can be applied to any area of life--including home, wardrobe, decor, cooking, cleaning, finances, and organizing your time.
About the Author
Rachel Aust is a health and lifestyle YouTuber who shares her knowledge on a self-titled channel with more than 671,000 subscribers. Her topics range from the highly popular Minimal Series to fitness, lifestyle, beauty, and health. A jack-of-all-trades from Brisbane, Australia, she also works as a photographer, shooting fashion, beauty, food, and advertising campaigns. Her creative Instagram feed has 170,000 followers and focuses on fashion and fitness. She's the co-founder of the fitness blog Eat Run Lift and has written five ebooks: My HIIT Guide, 8 Week Transformation, Simple 7 Day Detox, Get Lean: Exercise, and Get Lean: Nutrition.
Book Information
ISBN 9781465473509
Author Rachel Aust
Format Hardback
Page Count 144
Imprint Alpha
Publisher DK
Weight(grams) 442g
Dimensions(mm) 203mm * 159mm * 19mm
Declutter and reorganize! Living with less contributes to a greater sense of fulfillment, contentment, and a more meaningful life. The minimalist lifestyle--focusing on scaling back your possessions and simplifying your life to just the essentials--helps you to achieve peace and purpose. Indulgences and excess often lead to discontentment and depression, but adopt minimal living, and you'll find that less is more:
Using decision trees, flow charts, icons, and other graphics, Less shows how minimalism can be applied to any area of life--including home, wardrobe, decor, cooking, cleaning, finances, and time. Rachel Aust shows you that minimalism can be adapted to suit your own goals to help you achieve the joy of less!
Less shows how minimalism can be applied to any area of life--including home, wardrobe, decor, cooking, cleaning, finances, and organizing your time.
About the Author
Rachel Aust is a health and lifestyle YouTuber who shares her knowledge on a self-titled channel with more than 671,000 subscribers. Her topics range from the highly popular Minimal Series to fitness, lifestyle, beauty, and health. A jack-of-all-trades from Brisbane, Australia, she also works as a photographer, shooting fashion, beauty, food, and advertising campaigns. Her creative Instagram feed has 170,000 followers and focuses on fashion and fitness. She's the co-founder of the fitness blog Eat Run Lift and has written five ebooks: My HIIT Guide, 8 Week Transformation, Simple 7 Day Detox, Get Lean: Exercise, and Get Lean: Nutrition.
Book Information
ISBN 9781465473509
Author Rachel Aust
Format Hardback
Page Count 144
Imprint Alpha
Publisher DK
Weight(grams) 442g
Dimensions(mm) 203mm * 159mm * 19mm
