Featuring full-colour illustrations, Just Feel is an engaging and easy-to-read guide that introduces kids to the building blocks of resilience and grit. The U.S. and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own. Just Feel is one of the very few books on social and emotional health that speaks directly to kids. Designed specifically with kids ages 8-12 in mind, the book clearly addresses important topics such as flexibility, responsibility, communication, creativity, and self-knowledge. Written by the respected writer and wellness expert Mallika Chopra, Just Feel is sure to effectively teach kids how they can balance their emotions and make positive choices for themselves.

About the Author

Mallika Chopra is a mum, media entrepreneur, public speaker and published author. Mallika is the founder of Intentblog.com, a platform focused on personal, social and global wellness. Mallika has taught meditations to thousands of people. She enjoys speaking to audiences around the world, including TedX and the Women's Conferences.
Brenna Vaughan's work is a blend of digital and traditional media that combines watercolour, ink and acrylic with digital techniques. She has a BFA in illustration from Memphis College of Art and lives in the St. Louis, Missouri, area.

Book Information
ISBN 9780762494743
Author Mallika Chopra
Format Paperback
Page Count 128
Imprint Running Press Kids
Publisher Running Press,U.S.
Weight(grams) 400g
Dimensions(mm) 254mm * 178mm * 12mm