Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure or vulnerable. But inevitably this feeling of righteousness fades and judgement causes our energy to weaken and our thoughts to darken.
Spiritual thought leader Gabrielle Bernstein made the commitment to heal her own relationship to judgement and changed her life in profound ways. She found that becoming more aware of her judgements made her a more mindful and conscious person. Her willingness to revise these perceptions has set her free. Here Gabrielle shares the process she used to liberate herself - a six-step interactive programme that calls on spiritual principles from A Course in Miracles, Kundalini Yoga, meditation and other metaphysical and healing teachings. When you follow the process and become willing to let go, judgement, pain and suffering will begin to dissolve.

About the Author

For over fifteen years, Gabrielle Bernstein has been transforming lives - including her own. The #1 New York Times bestselling author has penned eight books including The Universe Has Your Back, Super Attractor and You Are the Guru. She went from hosting intimate conversations with twenty people in her New York City apartment, to speaking to tens-of-thousands in sold-out venues throughout the world and on her weekly podcast, Dear Gabby.
Gabby was featured on Oprah's SuperSoul Sunday as a 'next-generation thought leader' and The Oprah Winfrey Network chose Gabby to be part of the 'SuperSoul 100'.
www.gabbybernstein.com

Book Information
ISBN 9781788170734
Author Gabrielle Bernstein
Format Paperback
Page Count 240
Imprint Hay House UK Ltd
Publisher Hay House UK Ltd
Weight(grams) 260g
Dimensions(mm) 215mm * 135mm * 18mm