Suffering from PTSD and severe depression from past trauma, battling an addiction to overprescribed psychiatric medication, and at the rock bottom of his career, journalist Brad Wetzler had nowhere to go. So he set out on a journey to wander and hopefully find himself-and the world-again.

Into the Soul of the World is Wetzler's thrilling, impactful, and heartrending memoir of healing-physically, emotionally, and spiritually. An adventure journalist at heart, Wetzler mixes travelogue with empowering insights about his inner journey to better care for his own mental health. Journey with him as he travels across Israel and the West Bank, before moving on to India, a candle-lit cave on a mountaintop in the Himalayan foothills, and a life-changing encounter with a 100-year-old yogi.

Wetzler's writing is full of the poignant, amusing, and occasionally heart-breaking situations that unfold when we finally decide to confront depression (or any mental health struggle) and declare ourselves ready to heal: How do we heal our past and thrive again? What does it mean to live a good life? How can we transform our suffering and serve others? His answer: live to tell the story and find the humility and courage to be the best human you can be.

About the Author
Brad Wetzler began his writing and publishing career serving as an editor at Outside magazine, where he worked with some of America's finest nonfiction writers. He later turned in his editor's pen for a writer's and traveled the world writing about adventure and exploration, business, politics, the environment, sports, yoga, and wellness. In midlife, after recovering from a long, debilitating depression, he became a certified yoga teacher and began exploring and writing about our inner landscape: psychology, spirituality, meditation, and yoga.


Book Information
ISBN 9780306829307
Author Brad Wetzler
Format Hardback
Page Count 320
Imprint Da Capo Press Inc
Publisher Hachette Books
Weight(grams) 500g
Dimensions(mm) 234mm * 156mm * 34mm