Healing through chakras is a system that has been recognized for thousands of years, Whether you want to enhance your wellbeing physically, mentally or spiritually, chakra therapy holds the key. Part of a new series of short, sharp and sweet `Blueprints for Everyday Wellness', Instant Chakra Healing explains the location and importance of the chakras, specifically how they can be used to attain health, harmony and happiness. You will discover how to work with these energy centres in order to optimize your inner energy flow, to cleanse, unblock and rebalance yourself. With yoga exercisers, visualizations and meditations for each chakra, this is the clear, inspirational guide to chakra healing.
About the AuthorJennie Harding is a Tisserand-trained aromatherapist. She has lectured on aromatherapy in Europe and the USA and has published several titles on aromatherapy, crystals, herbs and stress management. Jennie is also a qualified practitioner of Jin Shin Jyutsu energy healing, and is committed to an integrated approach to health through contact with the natural world.
Book InformationISBN 9781848992542
Author Jennie HardingFormat Paperback
Page Count 128
Imprint Watkins PublishingPublisher Watkins Media Limited