Description
In this book you will learn how to manage your energy, say no without feeling guilty, honour and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, find your courage, be peaceful even in circumstances where happiness is not an option, manage your emotions, live in the Now, and follow your inner guidance all by being your best, authentic self.
About the Author
Joan Borysenko, Ph.D., is an internationally known speaker in spirituality, integrative medicine, and the mind/body connection and has a doctorate in medical sciences from Harvard Medical School. She is a licensed clinical psychologist, the best-selling author of numerous books, and a journalist and radio personality.
Book Information
ISBN 9781401902735
Author Joan Z. Borysenko
Format Paperback
Page Count 192
Imprint Hay House Inc
Publisher Hay House Inc
Weight(grams) 264g
Dimensions(mm) 198mm * 130mm * 19mm
About the Author
Joan Borysenko, Ph.D., is an internationally known speaker in spirituality, integrative medicine, and the mind/body connection and has a doctorate in medical sciences from Harvard Medical School. She is a licensed clinical psychologist, the best-selling author of numerous books, and a journalist and radio personality.
Book Information
ISBN 9781401902735
Author Joan Z. Borysenko
Format Paperback
Page Count 192
Imprint Hay House Inc
Publisher Hay House Inc
Weight(grams) 264g
Dimensions(mm) 198mm * 130mm * 19mm
![The PlantPlus Diet Solution: Personalized Nutrition for Life by Joan Z. Borysenko 9781781800638 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/5106028/5105197/9781781800638__81522.1723258319.jpg?c=1 "The PlantPlus Diet Solution: Personalized Nutrition for Life by Joan Z. Borysenko 9781781800638 [USED COPY]")
