'I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don't work. Paul McKenna's method does!' Kirsty Young
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* Would you like to eat whatever you want and still lose weight?

* Would you like to feel really happy with your body?

* Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings?

* Do you get disheartened about your eating habits and your weight?

Then this amazing book with free audio download can help you!
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Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.

As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.

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I Can Make You Thin is changing readers' lives!

***** 'So simple but so effective . . . if you want to lose weight and keep it off forever please pick up this book!'
***** 'This book has changed my life . . . It's not just the physical differences of eating less and losing weight . . . I am ridiculously calm and confident.'
***** 'The results have been outstanding . . . I feel better - I feel like a different person - and I look different.'

A revised and updated edition of the weight-loss classic!

About the Author

Over the past thirty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 10 million books in the last 10 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world.

Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days...

Now, it's your turn!

Reviews
I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don't work. Paul McKenna's method does! * Kirsty Young *



Book Information
ISBN 9780593060926
Author Paul McKenna
Format Paperback
Page Count 176
Imprint Bantam Press
Publisher Transworld Publishers Ltd
Weight(grams) 240g
Dimensions(mm) 210mm * 148mm * 15mm