Description
An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you're seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.
About the Author
Reviews
"If you want to look before you leap, the hypnotherapy edition of the sensible Dummies range gives an excellent roundup of the issues, possibilities, dos and don'ts." (Sunday Times, Sunday 26th August 2007)
Book Information
ISBN 9780470019306
Author Mike Bryant
Format Paperback
Page Count 336
Imprint For Dummies
Publisher John Wiley & Sons Inc
Weight(grams) 612g
Dimensions(mm) 234mm * 185mm * 23mm
About the Author
Mike Bryant is a hypnotherapist, counsellor, and an expert in mental health.
Peter Mabbutt is Director of Studies at the London College of Clinical Hypnosis.
Reviews
"If you want to look before you leap, the hypnotherapy edition of the sensible Dummies range gives an excellent roundup of the issues, possibilities, dos and don'ts." (Sunday Times, Sunday 26th August 2007)
Book Information
ISBN 9780470019306
Author Mike Bryant
Format Paperback
Page Count 336
Imprint For Dummies
Publisher John Wiley & Sons Inc
Weight(grams) 612g
Dimensions(mm) 234mm * 185mm * 23mm
