Your confidence battery is running low and you need to recharge it fast - but how?! Plug yourself into this book packed with tips, statements and quotes that'll give you a long-lasting self-esteem boost.

Features include:

• Multiple charging ability - to enable you to feel confident in all areas of your life.
• Rapid charge speeds - to reach your full self-belief potential fast.
• Handy size - take this book with you wherever you go for quick self-esteem top-ups.

Warranty not included, but a happier, more positive you is guaranteed.

About the Author

Christina Neal is an experienced writer, editor and published author of several books, notably Run Yourself Fit, Dementia Care: A Guide and The World Marathon Book. She is also the former editor of Women's Fitness and Women's Running magazines and current editor of Slim, Fit & Healthy magazine as well as the founder of Dementia Help, a free online resource for family carers (https://dementiahelpuk.com).

Christina thrives on achievement and personal development and is also an accredited life coach, a qualified personal trainer and a regular runner who has completed two marathons.

Book Information
ISBN 9781786859907
Author Christina Neal
Format Hardback
Page Count 160
Imprint Vie
Publisher Octopus Publishing Group