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How to Retrain Your Brain with Cognitive Behavioral Therapy: CBT: The Only Proven Method to Overcoming Anxiety and Depression. How to Manage Your Emotions and Behavior, according to Neuroscience by Zach Howell 9781950788323

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9781950788323
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9781950788323
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Book Information
ISBN 9781950788323
Author Zach Howell
Format Paperback
Page Count 222
Imprint Personal Development Publishing
Publisher Personal Development Publishing
Weight(grams) 245g
Dimensions(mm) 203mm * 127mm * 13mm

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