How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practice morality, how to practice meditation, and how to practise wisdom, whilst simultaneously delving deeper into His Holiness' more general Buddhist teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It includes guidance on peace of mind, generosity, compassion, and much more besides. Beautifully packaged, this is the ultimate gift from the Dalai Lama, and a wonderful gift to give to anyone interested in having a richer, more fulfilled life.

Now available in paperback, His Holiness the Dalai Lama's important and accessible handbook on how to live a meaningful life

About the Author
His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.

Reviews
an inspirational primer on living a meaningful life * Publishing News *
The Dalai Lama is the most influential person in the world * Time magazine *
A symbol of serenity, a spiritual leader second only to the Pope * Independent *
He draws crowds that no other spiritual leader or politician could hope to match...he seems to look at life in a different way to everyone else * The Times *



Book Information
ISBN 9780712630306
Author Dalai Lama
Format Paperback
Page Count 240
Imprint Rider & Co
Publisher Ebury Publishing
Weight(grams) 166g
Dimensions(mm) 198mm * 126mm * 15mm