Description
How to lose weight and stay slim for life, without dieting. Discover how to lose weight and stay slim for life without dieting. Simply by adjusting and re-programming your thoughts, attitudes, habits and beliefs around food, you can lose the pounds whilst still eating and enjoying the foods you love.
Book Information
ISBN 9780273713401
Author Jessica Robbins
Format Paperback
Page Count 192
Imprint Pearson Life
Publisher Pearson Education Limited
Weight(grams) 297g
Dimensions(mm) 215mm * 140mm * 10mm