Description
Discover the path to inner peace
Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.
A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.
About the Author
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.
Book Information
ISBN 9781786859945
Author Sophie Golding
Format Hardback
Page Count 192
Imprint Vie
Publisher Octopus Publishing Group