Health, Family & Home

Enjoy all your favourite foods without the unwanted extras.Brought together by the experts at Good Food, every recipe in this book is designed to help you move away from ultra-processed foods (UPFs) and enjoy a healthier lifestyle. From chicken katsu...

From an early age, Lee McKenzie had access to a motorsport world that most are rarely allowed into. From spending time in the paddock as a teen to becoming a highly respected Formula One journalist and presenter, Lee has been at the heart of motorsport...

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them "I found [The Craving Mind] to be one of the best things I've read . . . on addiction."-Ezra Klein, New York...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538739075Author Dr Georgia EdeFormat HardbackPage Count 464Imprint BalancePublisher BalanceWeight(grams) 662g

The vagus nerve sends messages between your brain, heart, and digestive system, and with the help of your seven chakras it can be a psychological and spiritual system of healing. Trauma therapist C. J. Llewelyn shows you how to harness this power to heal...

From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for optimum cognitive health, weight loss, and longevityDr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link...

Exmoor National Park comprises 267 square miles, of which about two-thirds lie in west Somerset and the remaining third in north Devon. Its uniquely beautiful combination of moor and coast, woodland and valleys, hills and forest, and wildness and...

Unlock your body's natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing.When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. ...

Top chef Tom Kerridge shows you how to take control of what you eat, with more than 100 super-tasty, cook-from-scratch recipes to give your family a fresh start. 'Sustaining, nourishing, family-style recipes' Delicious 'Tom is the perfect person to...

Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting...

Her life. Her learnings. Her toolkit to live boldly.How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What do we do when it all starts to feel like too much? Michelle Obama believes that...

Maximise athletic performance and increase strength and endurance through the power of yoga.Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and...

AN EYE-OPENING EXPLORATION OF MODERN MOTHERHOOD PACKED WITH PRACTICAL ADVICE ON NAVIGATING DISCRIMINATION IN THE WORKPLACE'It's the book that proves working mothers are shamefully mistreated' - Daily Mail'Brearley's book leaves no stone unturned in what...

Winner of the Sunday Times Sports Book of the Year 2023 Winner of the William Hill Sports Book of the Year Award 2022 THE TIMES SPORTS BOOK OF THE YEAR 2022 A FINANCIAL TIMES BEST SPORTS BOOK OF 2022 A WATERSTONES BEST SPORTS BOOK OF 2022 ...

The Hairy Bikers celebrate the nation's favourite dish - the curry.Who doesn't love a curry? Whether it's a take-away korma at your kitchen table or a lamb biryani at your local Indian restaurant, a curry is everyone's favourite Friday night supper. But...

Healthy cooking just got easier with over 90 trusted and much-loved recipes from the UK's no. 1 cookery brand.Good health starts with good food. From fragrant chicken pilau to nutty mushroom and thyme risotto, each delicious recipe can be cooked in 30...

The Pasta Man, Mateo Zielonka, makes the most spectacular, original pasta you've ever seen. Striped, spotted, red and green and black, and every shape imaginable, Mateo's pasta is a carb-lover's dream.Now in The Pasta Man, Mateo reveals for the first...

The latest title in The Times Fiendish Su Doku series - previously unpublished quality Su Doku puzzles. Includes 180 Fiendish and 20 Super Fiendish puzzles. You don't need to be a mathematical genius to solve the treacherous puzzles in this...

Vintage Feminism: classic feminist texts in short formWITH A NEW INTRODUCTION BY THE AUTHOREvery day, women around the world are confronted with a dilemma - how to look. In a society embroiled in a cult of female beauty and youthfulness, pressure on...

Step into Old Time Hawkey's magical world with 100 comforting recipes and stories inspired by the beauty of northern MichiganWell hello, buddy.Old Time Hawkey, aka Fritz, starts every video by greeting his followers in his soothing voice. He is always...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781452173610Author Professor K McCoyFormat HardbackPage Count 182Imprint Chronicle BooksPublisher Chronicle BooksWeight(grams) 431gDimensions(mm) 206mm *...

Sauces have always played an important role in cooking. They complement and enhance so many foods, adding nuances of flavour and taking dishes to new heights. With his wealth of culinary knowledge, Michel Roux is recognised as a master at the art of...

A dazzling cookbook with vibrant recipes, captivating stories and stunning photography from Palestine 'A moving, hugely knowledgeable and utterly delicious book' Anthony Bourdain 'A big bowl-full of delicious Palestinian recipes, plus lots of...

A collection of over 80 best-loved recipes from the heart of chef Jose Pizarro's Spanish family home. In The Spanish Home Kitchen, Jose Pizarro travels back to his mother's house to draw inspiration from the flavours he grew up with, and shares over 80...

Discover more ways to see the sunny side and put a smile on your face with this cheerful and practical guide to finding more happiness in every day.Even if you're the most positive person in the world you might have the occasional "off" day, where no...

The latest book in the LEON Happy series - more than 250,000 copies in print.LEON, the home of naturally fast food, have turned their hand to creating a collection of curries - more than 100 new recipes inspired by dishes from Sri Lanka, India, Thailand...

Collins Complete Guide to British Muchrooms and Toadstools allows everyone to identify mushrooms found in Britain and Ireland. The book is illustrated with beautiful photographs throughout, featuring the species you are most likely to see. By...

Say goodbye to dinner time dilemmas with more than 100 simple, healthy and tasty recipes from bestselling author The Slimming FoodiePerfect for home cooks of all levels, this book will take the stress out of mealtimes, with recipes that are fuss-free and...

Not ready for elastic waist bands and beige slacks just yet? Do you want to thrive in, not just survive, your midlife years?Gabby Logan is middle-aged and unashamed. But what does it mean to be at the halfway stage of your life?Inspired by her hit...

'A fascinating and inspiring field guide for plunging into uncertainty' - Oliver Burkeman'A powerful roadmap for a tumultuous world' - Cal NewportMaster of Change is offers a captivating and compelling new framework for negotiating our changing world and...

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day Self-care comes in many guises, but at its heart it's anything you do to take care of yourself. It could be five minutes of gentle...

Discover a new, more dynamic and durable way to grow food in the extremes of our changing climate in The Climate Change-Resilient Vegetable Garden.Whether it's water-usage restrictions, extended heat waves, disastrous flooding, "super weeds," or...

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby. Hypnobirthing can reduce the need for pain...

Celebrating the magick of the natural realm, Volume IV of The Library of Esoterica, delves into the symbolism, ceremony, and our ritual relationships with the botanical world. A visual journey through our interdependent evolution with nature, Plant...

'If I had a child at Uni ... this is the book I'd be putting in their stocking this Christmas' Nigella Lawson 'The millennials' answer to Delia Smith' Daily Mail 'The poster girl for TikTok cooks' The Times 'The how-to cookbook for the modern...

Discover the ancient language of the universe, decipher its messages and unravel its mysteries - all you need is this book and your own intuitive powersHas a song ever popped into your head only for you to hear it on the radio a minute later? Does the...

Inspired by the third series of hit CBBC cookery show Matilda & The Ramsay Bunch and the family's adventures around California, comes the first cookbook from Tilly Ramsay, including 60 simple, delicious recipes and nourishing recipes to make at home for...

The issue of idolatry has been with the human race for thousands of years; the subtle temptation is always to take what is good and turn it into the ultimate good, elevating it above all other things in the search for security and meaning. In this timely...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261182Author Chris CheyetteFormat PaperbackPage Count 176Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 340gDimensions(mm) 210mm *...