Health, Family & Home

Perfect for any parkrunner, or wannabe parkrunner, this concise and joyful book reveals how a Saturday 5km run in the park has become a worldwide phenomenon. The Ultimate Guide to parkrun (always with a lower case p!) covers how parkrun started, how it...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501120121Author Dr Guy WinchFormat HardbackPage Count 128Imprint Simon & Schuster/ TedPublisher Simon & Schuster/ TedWeight(grams) 181gDimensions(mm)...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.'Fearne Cotton All the benefits of therapy - 10 minutes at a time ...

Bring the joy of homemade soup back into the kitchen.Featuring over 100 simple, easy-to-make recipes Ultimate Soup Maker is the perfect companion to your soup maker. Save time in the kitchen, cut costs and create delicious, nourishing bowls of soup at...

An ALL-NEW air-fryer book from the SUNDAY TIMES NUMBER ONE BESTSELLING AUTHOR whose original book on this hugely popular subject has sold more than 250,000 copies to date. "The ultimate guide to the subject" The Telegraph magazine, for The Air-fryer...

Heal yourself in body and mind The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training...

Sundays: A cookbook is full of laidback food that's absolutely packed with flavour.Sundays are special. Yes, sometimes we might feel like we're slowly dying because of the night before, yet even then, there's joy to be had in the ravenous hunger, copious...

Stay fearless and focused with the help of the powerful quotations and awesome affirmations in this pocket-sized collection of unshakeable confidence If you've got a goal or a dream, never let doubt stand in your way. Setbacks and worries are totally...

The freshest recipes from the team at Mob - Fresh Mob is packed with 100 of our favourite dishes that are tasty, filling and nourishing. Fresh Mob shares balanced meals that celebrate the textures and flavours that make food great - we're talking earthy...

Expanding upon one of his high-level foundational teachings: Strategic Coach co-founder Dan Sullivan explains why achieving 10X growth is easier than going for 2X growth.Dan Sullivan, the world's leading coach for highly successful entrepreneurs, wants...

The Silver Spoon, the most influential and successful Italian cookbook of the last 50 years, is now available in a brand new revised edition. Originally published in 1950, it became an instant classic, selling over one million copies in eight editions...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307265609Author Edna LewisFormat HardbackPage Count 304Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 646gDimensions(mm) 242mm *...

Cook and eat the Italian way, with 100 fresh, wholesome and delicious vegetarian recipes. World-renowned chef Theo Randall shares his 10 favourite vegetables and reveals the best ways to cook with them through 100 fabulous recipes covering Aubergines,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892813186Author Joachim E. BerendtFormat PaperbackPage Count 272Imprint Destiny Books,U.S.Publisher Inner Traditions Bear and CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922247568Author Daniel J. SiegelFormat PaperbackPage Count 288Imprint Scribe PublicationsPublisher Scribe PublicationsDimensions(mm) 234mm * 153mm * 21mm

Depression doesn't happen all at once. It starts gradually and builds momentum over time. If you go through a difficult experience, you may stop taking care of yourself. You may stop exercising and eating healthy, which will end up making you feel even...

Explore Europe's most thrilling cycling routes with the latest installment in the Epic series from Lonely Planet. From dreamy getaways on sun-dappled Mediterranean Islands to challenging alpine crossings, bike enthusiasts share stories from the best...

With the surging interest in foraging for mushrooms, those new to the art need a reliable guide to distinguishing the safe fungi from the toxic. But for beginner foragers who just want to answer the question "Can I eat it?", most of the books on the...

THE SUNDAY TIMES BESTSELLER 'I've been waiting for this book all my life and everyone needs to read it' Claudia Winkleman Anya Hindmarch is a mother of five, stepmother, entrepreneur and globally renowned businesswoman. In If In Doubt, Wash Your...

Find inspiration from one of the most important books in the world's literature . . . __________ The I Ching is a book of oracles containing the whole of human experience. Used for divination, it is a method of exploring the unconscious; through the...

Swedish-born, London-based interior designer Beata Heuman founded her eponymous studio in 2013 after working for Nicky Haslam for nine years. In a short amount of time her lively interiors and custom furnishings have made her one of today s most...

What could be a more tempting Christmas gift than a compendium of David Sedaris's best stories, selected by the author himself? From a spectacular career spanning almost three decades, these stories have become modern classics and are now for the first...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939239075Author Mehtab BentonFormat HardbackPage Count 120Imprint Bookshelf PressPublisher Bookshelf PressWeight(grams) 349gDimensions(mm) 229mm * 152mm...

'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' -- Levison Wood'It will help you to navigate life.' -- The Times***Historical recruitment campaigns to become a Royal Marines...

Revised and Expanded Edition.In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness...

THE MUST-HAVE ATLAS OF BRITAIN FOR CAMPING, CARAVANNING AND MOTORHOMES'A map that beats all others' - The Daily Telegraph'Scale, accuracy and clarity are without parallel' - Driving Magazine'No. 1 in the UK for clear maps' - Independent research...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158248Author Arielle SchwartzFormat PaperbackPage Count 190Imprint Althea PressPublisher Althea PressWeight(grams) 454gDimensions(mm) 231mm * 188mm *...

Challenge your limits, change your habits and transform your life.In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your...

Zero-cost, low effort and a long term solution to your fresh produce needs! Huw Richards set himself a challenge - to be self-sufficient by growing his own fruit and veg for free for a year. He succeeded, and now wants to help you do the same.Grow your...

___***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022******A FINANCIAL TIMES BEST BOOK OF 2022***'What you should do now to change the rest of your life' The Times'A timely call to safeguard your health and vitality' Irish TimesDid you know...

"I'm a fan of the carnivore diet and this book is a great beginner's guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."-- Robb Wolf, author of NYT bestselling author of The Paleo Solution The Complete...

THE BREATHTAKING RICHARD & JUDY BOOK CLUB SELECTION, SUNDAY TIMES AND INTERNATIONAL BESTSELLER ABOUT MOTHERHOOD AND OBSESSION . . .OVER HALF A MILLION COPIES SOLD WORLDWIDE'Utterly addictive' PAULA HAWKINS'Compulsive' VOGUE'Gripping' GUARDIAN'Inventive'...

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593299210Author Robert GreeneFormat HardbackPage Count 464Imprint VikingPublisher Penguin Putnam IncWeight(grams) 692gDimensions(mm) 236mm * 160mm * 37mm

'There's nothing quite so comforting as a really well-made pie. From classic favourites to new combinations, the BBC's Hairy Bikers have got it covered' BBC GOOD FOOD'There are more than 140 drool-inducing recipes bubbling out of this book like steaming...

Nadiya Hussain's latest cookbook unlocks a world of joyful flavour in your kitchen using only 8 simple spices.'Nadiya dishes up easy but delicious meals. All the recipes use the same eight spices, making cooking highly flavoured dishes a doddle. Its also...

The Mamba Mentality: How I Play is Kobe Bryant's personal perspective of his life and career on the basketball court and his exceptional, insightful style of playing the game--a fitting legacy from the late Los Angeles Laker superstar. In the wake of...

"From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch's Guide to Self-Care contains recipes for products and spells for self-restoration." -Bustle Self-care and magic work together in this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781497101739Author Martin CleeveFormat PaperbackPage Count 176Imprint Fox Chapel PublishingPublisher Fox Chapel PublishingWeight(grams) 295gDimensions(mm)...

J. Kenji Lopez-Alt's debut cookbook, The Food Lab, revolutionised home cooking, selling more than half a million copies with its science-based approach to everyday foods. For fast, fresh cooking for his family, there's one pan Lopez-Alt reaches for more...