Health, Family & Home

THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering...

Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby's progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For...

Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth."Meet the midwife to millennial mothers..." -- The Daily Telegraph'Clemmie writes in a style as though you are there having a...

The inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world - now in paperbackIn 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our...

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true...

Shortlisted for the Andre Simon Food and Drink Book Awards 2023 THE SUNDAY TIMES BESTSELLER A Waterstones Best Book of 2023 'Brilliant - a must read' Tim Spector 'Ravenous is a truly important book ... we need a food revolution to ensure...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780544947221Author Anders EricssonFormat PaperbackPage Count 336Imprint Eamon Dolan/Mariner BooksPublisher Eamon Dolan/Mariner BooksWeight(grams) 272g

The sequel to the global bestseller The Courage To Be Disliked, the Japanese phenomenon in applying twentieth-century psychology to contemporary dilemmas continues with life-changing advice on finding happiness...

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger,...

Squishmallows: The Official Baking Book is the perfect book for fans of Original Squishmallows and baking alike!  With 50 recipes inspired by fan favourite Squishmallows, there is something here for everyone to enjoy. Including delights such as Cam’s...

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,300,000 readers use cognitive-behavioral therapy--one of today's most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780950187501Author L. SaulnierFormat HardbackPage Count 240Imprint Leon Jaeggi & Sons LtdPublisher Leon Jaeggi & Sons Ltd

Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise...

We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect...

A TIMES and GUARDIAN BOOK OF THE YEAR 2023 NIGELLA LAWSON'S COOKBOOK OF THE YEAR 'A genuinely game-changing cookbook' Nigella Lawson ...

Which sort of seducer could you be: *Siren? *Rake? *Cold Coquette? *Star? *Comedian? *Charismatic? or *Saint? This book will show you which. 'Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer,...

Why don't we eat more veg? They're healthy, cost-effective and, above all, delicious. Hugh Fearnley-Whittingstall believes that we should all be eating more of the good stuff, as he explains in this brilliant book. He's come up with an abundance of...

From the global bestselling author of The Power of Habit'This is not just a riveting read about how to understand others better. It's also a revealing look at how to be understood.' -ADAM GRANT #1 New York Times bestselling author of Think Again and...

How traumatic events can break our vital connections-and how to restore love, wholeness, and resiliency in your life. From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape,...

AS HEARD ON BBC RADIO 4 'A GOOD READ' THE INTERNATIONAL BESTSELLER 'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL 'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER...

'In three comprehensive sections packed with rich photography and expert advice, this practical yet inspiring guide will give you the confidence to try it yourself' - Elle Decoration'Ali Heath has done it again. In Create, she expertly unpacks how to mix...

The essential day-to-day guide for training for and nailing your first marathon. 'Chris is a mad keen runner. I hope this book inspires others to get out and do it.' Sir Mo Farah 'WHEN IT...

The Sunday Times Bestseller'The cookbook every diabetic needs.' - Dr Aseem MalhotraFrom the bestselling authors of The Diabetes Weight-loss CookbookBeing diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and...

THE HAIRY DIETERS' FAST & FRESH is the brand-new collection of tasty, easy-to-prep, low-calorie dishes from the nation's favourite cooking duo, The Hairy Bikers.Inspired by the ingredients of the Mediterranean, Si King and Dave Myers have developed over...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781399901086Author Andrew HamptonFormat PaperbackPage Count 166Imprint Girls on Board LtdPublisher Girls on Board Ltd

Hyperfocus by Chris Bailey is a practical guide to managing your attention - the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life.'The most productive man you'd ever hope to meet' - TEDIn...

200 TASTY RECIPES FOR ALL KINDS OF BAKED TREATSWith this complete guide to all things cake, you'll be able to bake everything from simple, delicious biscuits such as Chocolate & Cinnamon Shortbread Fingers and Coconut & Pistachio Fridge Cookies for your...

Nobody's quite like youThere's so much that's great about you. So much that's worth honouring and cherishing. This little book of quotes is full of words of gratitude and appreciation that will make you recognize and remember that YOU ARE AMAZING.Book...

The essential companion volume to the phenomenal self-help bestseller THE POWER OF NOW - 'the must-read bible du jour'.Eckhart Tolle's book describes the experience of heightened consciousness that radically transformed his life - and shows how by living...

The latest book from Dr Rangan Chatterjee, HAPPY MIND, HAPPY LIFE, is available for pre-order now!__________________________________________________________________________________FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE 4 PILLAR PLAN 'One of the...

200 EASY, FUSS-FREE RECIPES FROM THE POPULAR HAMLYN ALL COLOUR SERIESCooking a meal from scratch can be a satisfying, relaxing and rewarding experience, no matter what your level of experience and time available. If you are keen to develop your culinary...

Loved by cooks from Nigella Lawson to Heston Blumenthal, this is THE classic of Italian cooking.'If this were the only cookbook you owned, neither you nor those you cooked for would ever get bored.' - Nigella LawsonMarcella Hazan is widely regarded as...

The only seasonal cookbook needed for cooking and entertaining, from South London’s chef-vanguard Michael Davies. “The scrumptious loveliness on every page with the winning charm of a cook in his element conjures a table groaning with dish after dish...

We're all familiar with self-talk, self-doubt, self-judgment-yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz's breakthrough was recognizing that we each contain an "internal family" of distinct parts-and that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861713578Author Kosho UchiyamaFormat PaperbackPage Count 256Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250757203Author Liz PlankFormat PaperbackPage Count 336Imprint St. Martin's GriffinPublisher St. Martin's GriffinWeight(grams) 295gDimensions(mm) 203mm *...

An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem Does your child have frequent tantrums and...

Whether you're an experienced angler or have only just picked up a rod, this is an indispensable reference guide to fishing. The Complete Fishing Manual is your definitive guide to all things fishing, covering everything from strategies and techniques to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623151256Author Rockridge PressFormat PaperbackPage Count 80Imprint Rockridge University PressPublisher Callisto Media Inc.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781796354843Author Lothar HirneiseFormat PaperbackPage Count 196Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...