Health, Family & Home

In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially...

'Beautiful, deep, transfixing . . . it will burn a home in your heart' LEMN SISSAY'Essential reading, life-changing' SAMANTHA MORTON'An astonishing piece of work' NIALL GRIFFITHSThe government told a story about me before I was born.Jenni Fagan was...

The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic...

A visual pilgrimage through holy mountains, great pyramids, and golden shrines, Sacred Sites celebrates the ways we transform the world around us through ritual, creativity, and worship. Essays, interviews and more than 400 images explore spaces ranging...

'Alcohol flows across families like water over a landscape. Sometimes it moves in torrents, sometimes in floods, sometimes in trickles. It always shapes the ground it covers in unmistakable ways.' In the Blood is a...

THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet...

'Niki Segnit is definitely the reigning champion of matching ingredients' - YOTAM OTTOLENGHI 'Will inspire a new generation of home cooks, chefs and writers alike' - RUKMINI IYER _______________ The hugely anticipated follow-up to Niki Segnit's...

'A striking memoir...A must-read for anyone healing from complex trauma' Jeanette McCurdy, bestselling author of I'm Glad My Mom DiedEvery cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that...

Challenge yourself with number puzzles The latest volume in the hugely popular Killer Su Doku series from The Times, featuring the highest-quality puzzles with an extra element of arithmetic. These puzzles will test your skills to...

This title includes hundreds of training tips and techniques, with easy-to-follow instructions demonstrated in over 750 photographs and diagrams. This title follows the detailed step-by-step advice and pictures to improve your game and become a better...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916016835Author Mark BrinkleyFormat PaperbackImprint Ovolo Publishing LtdPublisher Ovolo Publishing Ltd

Are you ready to make your dreams come true?Michael Neill is widely recognized as one of the world's leading life coaches. His teachings have impacted everyone from housewives to CEOs and from gang members in prison to leaders at the United Nations. For...

When Laura Earnshaw found out her son was struggling with anxiety at school, she was shocked to discover there was no support available for him. As a leading global HR executive specializing in helping people thrive, she decided to take matters into her...

Bring the joy of flowers into your home with 30 stunning projects for every season.From spring planters to summer floral crowns and autumn vase arrangements to winter wreaths; life is better with flowers all year round. With clear, step-by-step...

Karren Brady is an inspiration to women everywhere, and her incredible success is borne of her passion, impressive business instinct, ambition, and her very genuine, honest, down-to-earth outlook. This is Karren's story... before being Alan...

The title might sound like a bold statement, but you really will be able to garden by the end of this book. Whether you are a budding botanist or just aspire to have greener fingers, this book will hold your 'horticultural hand' and guide you gently...

Suffolk's riverside meadows of the Stour valley remain as beautiful today as when Constable painted them two centuries ago. Similarly, the county's lonely expanses of estuarine marsh, which are a feature of the coast, have a quality that appeal to...

A new edition of the inspirational memoir that touched thousands - one woman's journey from cancer and near-death to ultimate healing, spiritual freedom and inner power.Since its initial publication, Anita Moorjani's memoir of her near-death experience...

"Quiet Power is a brilliant handbook for quiet children (and their parents). It is a celebration of the introvert" - GuardianYour child's teenage years is a time wrought with insecurity and self-doubt. Their search for a place in the world can seem...

Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's...

Ever dreamed of owning your boyhood football club? Be careful what you wish for...Simon Jordan grew up a stone's throw from Crystal Palace Football Club. As a boy he used to break into the Palace ground for a kick-about on the hallowed turf. On leaving...

A New Way to Bake reinvents and reimagines cakes, bakes and desserts, using plant-based ingredients that are available globally. Chef Philip Khoury has delved deep into patisserie in an attempt to make desserts that are 'cleaner', and that present finer...

This book brings together selected exam pieces, scales and arpeggios, sight-reading and audio downloads, to support ABRSM's Grade 4 Flute syllabus from 2022. Key features: Nine pieces in a range of styles, chosen from Lists A, B and C - Includes flute...

Winner of the Fortnum & Mason Cookery Book Award 2020 Shortlisted for the Guild of Food Writers Award 2020 Shortlisted for the James Beard Award 2020 'Cookbook of the year' Allan Jenkins, OFM 'No one explains the intricacies of Sichuan food like...

We are constantly fed the line that more productivity will bring more ease, satisfaction, and meaning to our lives. But what if all the gold stars and checkboxes are just a distraction? What if we could stop project-managing life and act from our being...

The essence of the Rules of Golf is simple...play the course as you find it and play the ball as it lies. However, given golf is played all over the world where the climate, topography and course conditions vary greatly, there are a myriad of situations...

______________________________THE NUMBER ONE BESTSELLER FROM THE 45th PRESIDENT OF THE UNITED STATES'I like thinking big. I always have. To me it's very simple: If you're going to be thinking anyway, you might as well think big.' - Donald J. TrumpHere is...

The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action. Kamal...

Learn the secrets to excelling at interviewYou can't prepare an answer for every interview question. So, of the thousands of questions they might ask, which ones will they ask?After extensive research among hundreds of interviewers and thousands of...

Many of our favourite movies come with a side of iconic food moments: the comforting frothy butterbeer from Harry Potter, the sumptuous apple strudel from Inglorious Basterds, the delectable deli fare from When Harry Met Sally, or Remy the rat-chef's...

WINNER OF THE 2024 PULITZER PRIZE SHORTLISTED FOR THE ORWELL PRIZE LONGLISTED FOR THE BAILLIE GIFFORD PRIZE'A deeply immersive portrait of daily life in Israel and the West Bank' The Best Books to Understand the Israeli-Palestinian Conflict, Financial...

The remarkable trilogy from SUNDAY TIMES No.1 Bestseller Dave Pelzer - now in one volume.A CHILD CALLED 'IT' is Dave Pelzer's story of a child beaten and starved by his emotionally unstable, alcoholic mother: a mother who played torturous, unpredictable...

"I used to drink," writes John Bradshaw, "to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion,...

The Scots Magazine Book of the Month May 2023'Tartan Noir at its nail-biting, brutal, bloody best' Helen Fields, author of The InstitutionCan DI Clare Mackay unravel a dead man's secrets?Harry Richards, a local solicitor, is found in his car, throat slit...

Want to pick the perfect wine for dinner? Red, white or Rose? Dry or Fruity? Spanish or Portuguese? Become the expert with Wine Folly's Magnum Edition: The Master Guide.'This will effortlessly teach you all you need to know to bluff your way through a...

'Meet the new king of decluttering' - The Times'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade'There's happiness in having less. If you are anything like how I used to be - miserable, constantly comparing...

Sunday Times Bestseller It's a national icon, a British institution, the finest grocer of them all. Fortnum & Mason is a store that has fuelled the tide of British history, fed the appetites of kings and queens, maharajahs and...

'This book expertly captures the extraordinary events and legendary drivers who made the sport what it is today. A must-read for any F1 fan.' - Zak Brown, CEO, McLaren Racing ...

A GUARDIAN BEST BOOK OF THE 21ST CENTURYWINNER OF THE PRIX FEMINA ETRANGER 2020Following on from the critically acclaimed Things I Don't Want to Know, discover the powerful second memoir in Deborah Levy's essential three-part 'Living Autobiography'. 'I...

Neurodivergent people face many unique struggles in life-including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and microaggressions. Written by two neurodivergent...