Health, Family & Home

What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and...

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true...

Lace up your hiking boots for the next in Lonely Planet's highly successful Epic series, this time exploring 50 of Europe's most rewarding and beautiful hikes. From the sun-kissed regions of Southern Europe, including Italy, Greece, Portugal and Spain,...

"I'm a fan of the carnivore diet and this book is a great beginner's guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."-- Robb Wolf, author of NYT bestselling author of The Paleo Solution The Complete...

'Have I always wanted to garden? What if I didn't have one? It would make life difficult - I was going to say unbearable, but perhaps that is unfair to the millions of people throughout the world who cannot garden. Nonetheless, I feel gardening for me is...

"Creating a garden doesn't need to be complicated." This is the promise from Adam Frost, BBC Gardeners' World presenter and winner of multiple Chelsea Flower Show gold medals.Create your dream garden with a practical, uncomplicated approach to gardening...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914465024Author Sara WickhamFormat PaperbackPage Count 204Imprint Birthmoon CreationsPublisher Birthmoon Creations

'If you are a parent worrying whether self-directed education will work for your child, because you have been told that they have special needs which can only be met in the school system - think again'Neurodivergent children experience and interact with...

Grow your own vegetable garden with this practical, straightforward gardening guide.There is nothing more fulfilling than growing your own home produce. You don't have to be a seasoned gardener to produce a healthy, flourishing garden - all you need is a...

'The emphasis that Scandinavians place on the home being a source of happiness and wellbeing is one we identify with. We believe that everyone should have a home they don't want to leave!' Award-winning bloggers and instagrammers Reena Simon and...

'Thank you, Dr Mosconi' Davina McCall'I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain' Gwyneth Paltrow'The Menopause Brain will quickly become your new best friend' Halle BerryTHE SUNDAY TIMES...

'The perfect cookbook for achieving and maintaining a healthy weight'- Gary Taubes'The cookbook every diabetic needs.'- Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook'An inspiring recipe book'- Daily Mail on The Diabetes Weight-Loss CookbookLet...

THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARDSiNews Best cookbooks for Christmas 2019bazaarnoun: a market in the Middle EastBazaar is a colourful, flavourful and satisfying celebration of vegetable dishes, designed...

'Dolly Alderton at her wise, warm and witty best' RedSince early 2020, Dolly Alderton has been sharing her wisdom, warmth and wit with the countless people who have written in to her Dear Dolly agony aunt column in The Sunday Times Style. Their questions...

DEBUTED AT NO.1 ON THE NEW YORK TIMES BESTSELLER LISTNO.1 BESTSELLING AUTHOR OF THE SOCIAL ANIMALAre you on your first or second mountain? Is life about you - or others? About success - or something deeper? The world tells us that we should pursue our...

Larousse Gastronomique is the world's classic culinary reference book, with over 35,000 copies sold in the UK alone. Larousse is known and loved for its authoritative and comprehensive collection of recipes. Here it is brought up to date for 2009 in an...

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it...

Find edible wild plants in this seasonal foraging guide for beginners A friendly, honest guide for wary would-be foragersOnly plants that are easy to find, easy to identify and tastyClear photographic guides to the...

'Groundbreaking' OBSERVER 'Blows assumptions about abusive relationships out of the water' CAITLIN MORAN 'Offers a strategy for intervention that would save lives' INDEPENDENT Every four days in the UK, a woman is killed by her partner or ex-partner...

Take the guesswork out of great wine with Noble Rot's Dan Keeling.Wine can be daunting without an incisive guide. Who's Afraid of Romanee-Conti? is a no-holds-barred voyage of discovery, from sourcing good cheap vino to drinking its most unattainable and...

Britain has a wonderfully rich stock of period houses. These properties are often unwittingly damaged, some by well-meaning owners or incompetent builders, others as a result of mortgage lenders insisting on misguided quick-fix 'remedies' that cause...

Simple tools to make home care easy when life is hardWhen you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a...

Join the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages, beautiful illustrations and universal wisdom to help you manifest positive vibes.Vex overcame adversity to become a source of...

THE PHENOMENAL INTERNATIONAL BESTSELLER | TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' Red PSYCHIATRIST: So how can I help...

Take a moment to unwind with this activity book, packed with calming puzzles, breathing exercises and colouring pages The wonderful thing about mindfulness is there are so many ways to practise it, and it's no surprise that colouring and...

Discover quick, easy and delicious recipes for anyone who wants to cook great meals in no time'This collection of speedy, oven-ready recipes is full of good ideas. It is a friendly hand on the shoulder for anyone too tired to cook' Sunday...

THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet...

** FROM THE BBC'S FIRST EVER VEGAN COOKERY PROGRAMME **** DIRTY VEGAN'S HOTLY ANTICIPATED FOLLOW-UP, DIRTY VEGAN: ANOTHER BITE, IS NOW AVAILABLE **From the ex presenter of the cult TV show Dirty Sanchez, Matt...

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing...

Do you long to create the garden of your dreams? Turn ideas into reality with this brand new edition of the classic design bible. Whatever the size of your garden space, and whether starting with a blank canvas or renewing an existing garden, this...

The Great British Bakeoff alumni and winner of the NYE 2023 special, Manon Lagreve, shares over 80 French classics - simplified or with a twist - for the modern baker.In her debut cookbook, Et Voila!, Manon proves that elegant French baking does not have...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261304Author Chris CheyetteFormat PaperbackPage Count 64Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 160gDimensions(mm) 210mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911219972Author CooknationFormat PaperbackPage Count 88Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781068799303Author Xian GohFormat PaperbackPage Count 212Imprint Xian Goh LtdPublisher Xian Goh Ltd

Nearly a century ago, Gustavus Hindman Miller published his groundbreaking masterwork, "10,000 Dreams Interpreted" (9781402751844), the most compelling and thorough study of all the symbols that appear in our dreamscape. Miller offered an enlightening...

'Naomi Watts has gathered stories of her experiences around menopause into a book that imparts the much-needed facts, from one woman to another. Thank you and brava!' - GILLIAN ANDERSONHollywood star Naomi Watts opens up about the challenges she faced on...

I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No...

Stop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook! You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789388369701Author Kahlil GibranFormat HardbackPage Count 144Imprint Fingerprint! PublishingPublisher Prakash Books

Jack Thurston, best-selling author of Lost Lanes series and presenter of the internationally acclaimed Bike Show, takes you on a freewheeling tour of the lost lanes and forgotten byways of Cornwall, Devon, Dorset, Somerset and Wiltshire. Enjoy 36 of the...