Health, Family & Home

We live increasingly sedentary lives and our lifestyle has radically changed in terms of how we work and naturally move throughout our day. While we all know about the benefits of exercise for mental and physical health, what we're not so attuned to are...

Are your duas not being accepted? Unhealthy addictions and depression are widespread: some of us find the uncertainty and emotional darkness eating away at us. 700 years ago, a diligent Muslim scholar told of a cost-free universal psychotherapeutic cure,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781368076098Author Catherine HapkaFormat HardbackPage Count 128Imprint HyperionPublisher HyperionWeight(grams) 329gDimensions(mm) 210mm * 159mm * 14mm

'Heart-rending' CLARE MACKINTOSH'Utterly gripping' VERONICA HENRY'Beautiful and gripping' LIBBY PAGE'There's something I need to tell you.'Eight years ago, Margot Sorrell left the crumbling family home in the Somerset countryside under a dark cloud,...

"A compact but thorough guide to successfully handling and surviving a divorce." -PsychCentral The bestselling author of Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers draws on her expertise in treating men, women, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780770436230Author Haylie PomroyFormat HardbackPage Count 240Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 692gDimensions(mm) 239mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593639566Author Priscilla PresleyFormat PaperbackPage Count 288Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

The New York Times bestseller, now in paperback and updated with a new introduction Confidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this...

Krav Maga Tactical Survival presents proven solutions to dangerous, real-life situations.Krav Maga is the official self-defense system of the Israeli Defense Forces and has been battle-tested by police, armed forces, private security personnel and...

'The Queen of Pilates' - The Times'Lynne is the undisputed First Lady of Pilates' - The Observer40 quick-fix Pilates workouts to fit into your daily scheduleSuitable for all fitness levels, these 10-minute mini workouts are each designed for a different...

Friendship battles among children have existed since the words 'you can't play with us' were first uttered in the playground. But the worry is that today it seems there is no minimum age limit to being hurtful to others. Unkind or exclusive behaviour...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062504364Author Robert A. JohnsonFormat PaperbackPage Count 200Imprint HarperSanFranciscoPublisher HarperCollins Publishers Inc

'This book is your hot flask of tea or coffee, and a cosy blanket which will keep you warm, safe and well on your journey, ensuring you reach the other side, mentally and physically well.'So, you want to help your child by therapeutic parenting, but how...

Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don't: every unhappy belly is unhappy in its own way. That's why Tamara's clients call her "The Bloated Belly Whisperer," and for good reason - for many...

THE SUNDAY TIMES BESTSELLER, now with an extra chapter.'All I ever wanted was to be a mum - I couldn't wait and it felt as though my time was so close. But the months started to tick by, with each one ending in disappointment and frustration. And then...

We all want to be loved by our partners, and to have good relationships with friends and colleagues. What we don't always know is how to make that special sense of connection happen. In DARE TO CONNECT, Susan gives us the insights and tools we need to...

Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, Keep Your Joints Young will help you achieve a better body and a healthier life.Sarah Key, a renowned physiotherapist and bestselling author, shows you how...

Mealtimes can often be a battleground between parents and kids. As a parent you want your child to have a healthy, nutritious and tasty diet, but persuading them it's a good idea is a different matter! Annabel Karmel is here to convert even the fussiest...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611250442Author Alex KertenFormat PaperbackPage Count 200Imprint Divine ArtsPublisher Divine ArtsWeight(grams) 363gDimensions(mm) 120mm * 140mm * 18mm

Drawing from a unique blend of psychology, neuroscience, and consciousness practices, as well as more than fifty years of combined international boardroom experience, three experts offer a unique approach to learning and leading with awareness and...

From mangosteen fruit discovered in a colonial Indonesian marketplace to caviar served on the high seas in a cruise-liner's luxurious dining saloon, The Food Adventurers narrates the history of eating on the most coveted of tourist journeys: the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525534129Author Kelly McGonigalFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

'Du Sautoy's discussion of computer creativity is fascinating' Observer CAN MACHINES BE CREATIVE? In The Creativity Code, Marcus du Sautoy examines the nature of creativity, asking...

'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE'Clear-headed advice and relatable honesty.' MATT HAIG'My favourite kind of book - like a glass of wine with your smart, funny friend.' KATHERINE RYAN'When I...

'A refreshingly healthy take on social media and particularly good on body image' Lorraine Candy, Sunday TimesThe teen years are tough - for teens and for parents. Many parents dread the moodiness, dishonesty, preference of friends over family, exam...

Tracing Hoodoo s magical roots back to West Africa, Stephanie Rose Bird teaches how to practice Hoodoo-based magic in the twenty-first century. Learn how sticks, stones, roots, and bones the basic ingredients of a Hoodoo mojo bag can be used to bless the...

SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 - SPORTS ENTERTAINMENT BOOK OF THE YEAR Sports Report is as much a 75-year history of sport as a BBC radio institution and Pat Murphy pays handsome tribute to a programme that is still followed...

Auto-immune disorders like Graves Disease, Hashimoto's Thyroiditis, Lupus, Coeliac and even Long-Covid, affect an estimated 300 million people worldwide. These disorders can be frustrating as they are difficult to diagnose, painful and often invisible...

From the former editor in chief of House Beautiful, a vividly fresh collection of personality-filled kitchen designs and remodeling wisdom from innovators, designers, and creative thinkers The past few years have made us all want to rethink our living...

"A fantastic read for foodies and a luscious culinary reference."-Booklist From the same team that created Let's Eat France! comes this celebration of Italian food in the form of an oversized, obsessively complete, visual feast of a book. With a mix of...

A hilarious, colourful collection of straight-talking, no-nonsense advice from very sassy cats Favourite suggestions include: * Embrace "Procatstination": F*** it off and do it tomorrow ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780875421315Author Scott CunninghamFormat PaperbackPage Count 240Imprint Llewellyn Publications,U.S.Publisher Llewellyn Publications,U.S.Weight(grams) 223g

Ryan Reynolds and Rob McElhenney's TV series about their shock buyout of Wrexham AFC has propelled the team to unimaginable new popularity. Lifelong fan Peter Read looks at his own obsessive support, the club's history, and developments over the first...

Discover what you really want from work - and how to get there - with this empowering, practical guide from expert career coach Rachel SchofieldAS SEEN IN GOOD HOUSEKEEPINGONE OF THE TELEGRAPH'S BEST SELF-HELP BOOKS OF 2023'A doable plan to make changes...

From the best-selling author of Americanah and We Should All Be Feminists comes a powerful new statement about feminism today - written as a letter to a friend. A few years ago, Chimamanda Ngozi Adichie received a letter from a dear friend from...

By the age of nine months, many babies want to start feeding themselves but can't yet handle a spoon, which is when finger foods come into their own. They're also great to offer to toddlers who are prone to go into 'meltdown' just before dinner. This...

Praise for Eddie Jones'A genuine super-coach' - The Sunday Times'His gifts of leadership and organisation are remarkable' - The Daily MailEddie Jones is one of the most successful sports coaches of all time. From coaching three different nations to Rugby...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647221812Author Andre DarlingtonFormat HardbackPage Count 144Imprint Insight EditionsPublisher Insight Editions

Trisha Lewis is on a mission to change her life and shed 13 stone - and she's over halfway there. It hasn't been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that weight loss doesn't...

Is your child spending too much time playing video games? Or are your children are begging you for screen time and you don't know how to help them establish healthy tech habits? Are games causing conflict and arguments? Whatever brings you here, I can...