Health, Family & Home

Contemporary culture tells us the twenty-something years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth.The Defining Decade weaves the latest science of the twenty-something years with real-life...

Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or...

Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and...

The Montessori way to bring up confident, caring children.A practical parenting programme for the years from birth to six, this is the book to help you build a calm and happy home life with your child. Written by Tim Seldin, President of the Montessori...

Part manifesto, part how-to, Eat Sweat Play is a hugely inspirational call to arms for women to take back sport for themselves. Long-listed for the William Hill Sports Book of the Year Award.Sport's for everyone . . . isn't it?Society has led us to...

In Italian "stagioni" translates to "seasons" and this book is devoted to the fruits and vegetables of Italy and the dishes that celebrate them. Forget the connotations attached to the word 'seasonal': the simple truth is that eating with the seasons is...

The third in a series of highly practical, hands on, step-by-step photographic manuals, Replacing Your Boat's Electrical System fills a gap in the market for the DIY boat builder and repairer. It is a subject covered only in piecemeal fashion by the...

'Making a garden together, in which to live and work, through thick and thin, fair and foul, is what we like to do best. Everything else is a sideshow. Since spring 2019 Julian and I have been making a garden at Ashington Manor Farm, a garden that we...

'It's been the basis of my work since 1971. It's the internet between covers' John Motson'The definitive chronicle of changing times for so many who love the sport' Ian Herbert, Daily Mail'The Yearbook stands for authority and integrity' Martin Tyler'The...

The long-awaited next instalment from the authors of Australia's number 1 home improvement bookAustralia's favourite Birds are back with BIGGER home transformations, BOLDER extensions, BREATHTAKING new builds and hundreds of new tips.Jam-packed with reno...

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent...

'Charming, touching and very very funny' Jenny Colgan'Simply too good' Daily MailFrom the author of the Times bestselling A Chip Shop in PoznanONE HOUSE. TWO HOUSEMATES. THREE REASONS TO WORRY: WINNIE AND BEN ARE SEPARATED BY 50 YEARS, A GULF IN CLASS,...

Twenty years after creating the phenomenal bestselling classic The One Minute Manager, Ken Blanchard returns to its roots with the most powerful and essential title in the series as he explores the skills needed to empower yourself to success. ...

"We work with Hilton because he's both a plant stylist and an incredible plant-care wizard. Hilton doesn't just teach you how to get your plants to thrive - he teaches you how to bond with them." Apartment Therapy Bestselling author Hilton Carter...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578265961Author Michelle HondaFormat PaperbackPage Count 288Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 342g

If you want to focus children's attention, you first have to capture their interest. Attention Games is filled with interesting and child-tested activities that can help children of all ages become better at focusing and paying attention. By sharing the...

The transformative mind-model for performing under stress and making pressure your advantage Used by the planet's top performers In Performance Under Pressure, forensic...

THE INTERNATIONAL BESTSELLER THAT WILL TRANSFORM YOUR LIFEStop worrying about being nicer, calmer or more patient. Be a d*ck.It all began for Alexandra Reinwarth when she said 'F*ck you!' to a friend. Realising this person was making her life a misery,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914066184Author Alex FynnFormat PaperbackPage Count 280Imprint Hawksmoor PublishingPublisher Hawksmoor Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130994Author Jenny TaitzFormat PaperbackPage Count 272Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US

In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding football science and performance...

Michael Pollan's In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938855221Author Bill PearlFormat PaperbackPage Count 630Imprint Bill Pearl EnterprisesPublisher Bill Pearl EnterprisesWeight(grams) 1438gDimensions(mm)...

The special Tenth Anniversary Edition of the classic, bestselling guide to increasing self-confidence and boosting personal and professional success Confidence is profoundly important to virtually every aspect of our lives - it's the main ingredient for...

Hard-won wisdom, practical strategies, personal stories, and deep inspiration to help you reframe your life as a force for goodYour perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it...

First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the...

Feed your aubergine obsession!Discover surprising new ways to cook, serve and eat this king of veg. No longer the 'poor man's meat', aubergine can be transformed into impressive dishes with these 60 brand new recipes ranging from Aubergine Fritters with...

Less of a rigid regime, and more of an organic attempt to eat a mainly vegetarian diet, The Flexitarian Cookbook features delicious plant-centric recipes, with options for incorporating meat or fish as needed. Many of us are looking to eat less meat...

Innocent is the shocking true story of little Molly and Kit, siblings, aged 3 years and 18 months, who are brought into care as an emergency after suffering non-accidental injuries. Aneta and Filip, the children's parents, are distraught when...

Suffolk, with its glorious coastline, charming villages and medieval towns, is a walker's delight. The twenty circular walks in this book vary in length from 3 to 6 miles and are enjoyable all year round. The author has divided the routes into seasons to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780916856298Author Alcoholics Anonymous World Services, Inc.Format PaperbackPage Count 192Imprint Alcoholics Anonymous World Services IncPublisher...

If you are preparing for the end of life-or simply looking to bring more meaning to the here and now-The Death Doula's Guide to Living Fully and Dying Prepared imparts valuable insight to nurture clarity and your internal strength on your journey...

A fresh new look brings this parenting classic up-to-date for a new generation of mothers and mothers-to-be. Taking an irreverent and humorous look at the trials and tribulations of motherhood, Radio 4's Libby Purves has created an invaluable survival...

'Life Kitchen is a celebration of food' Lauren, Sunderland 'The recipes are just really simple, really easy and delicious' Carolyn, Newcastle 'His book is better than a bunch of flowers because it's going to last forever' Gillian, Sunderland Ryan...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452296862Author Peter PronovostFormat PaperbackPage Count 304Imprint PlumePublisher Plume

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400235353Author Bob GoffFormat PaperbackPage Count 256Imprint Thomas Nelson PublishersPublisher Thomas Nelson PublishersWeight(grams) 267gDimensions(mm)...

Create peace and calm for yourself with Mindful Colouring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to colour in. For hundreds of years, mandalas have been a source of inspiration for those who have...

Why does a man with a Ferrari and a Porsche drive a Fiat Panda? Is going fast really necessary? Is it your fault if you get run over? Why will electric cars really save the planet (possibly)? In Carbolics the UK's favourite petrol head (after Clarkson...

Jane Plant's breast cancer recurred five times before she learned of the relationship between diet and the disease. In her international bestselling book, Your Life in Your Hands, she describes how her training and knowledge as a natural scientist...

Children need to be able to disclose their experiences of sexual abuse in order to stop the abuse and get help. Practical and accessible, this book offers guidance on how professionals can identify potential abuse cases and create safe opportunities for...