Health, Family & Home

What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing? This book explores answers to these questions by presenting research into how happiness is measured, frameworks for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781580087377Author Tadashi OnoFormat PaperbackPage Count 192Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 828gDimensions(mm) 241mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578493626Author Lee HullFormat PaperbackPage Count 126Imprint Kidneyhood.OrgPublisher Kidneyhood.OrgWeight(grams) 413gDimensions(mm) 279mm * 216mm * 9mm

Winner of the Guild of Food Writers General Cookbook Award 2021"One of the most memorable and enjoyable restaurants imaginable." - Gastronomica"Utterly brilliant, fun, uplifting show." - Dara O'Briain"Absolutely beautiful and fun and heart-stopping. See...

At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and integrative therapies. His experience has revealed to him that treating the fascia - your long...

'One for the hurling fan, and for all those who appreciate the sacrifices involved in a 100% commitment to team and tribe' RTE GuidePadraic Maher is one of the greatest hurlers of his generation and an icon in his beloved Tipperary. Winner of three...

Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your neck. Whether you suffer from an underactive or overactive thyroid, nodules, or a goitre, Thyroid For...

Reasons Not to Worry is an accessible introduction to the Stoic principles of virtue, moderation and self-discipline, adapting this ancient knowledge to inspire practical advice for everyday life.We're all searching for answers to the biggest questions:...

The ultimate book for both hoops fans and sneaker obsessives, A History of Basketball in Fifteen Sneakers is an exciting and fascinating look at the sport written with authority and experience by former Complex magazine editor Russ Bengtson. From...

WINNER OF THE HEALTH & WELLBEING BOOK AWARD 2022 'Proper down-to-earth advice that will see you through times of trouble.' - Lorraine Kelly 'A brilliant companion of a book. So many takeaways and golden nuggets of advice' - Giovanna Fletcher ...

Discover the restorative wonders of daily ritualsA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a...

'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style'The authors paint an illuminating portrait of highly sensitive people' - Financial Times***** Have you ever been told you're too sensitive? Welcome to the club.Nearly 1 in 3 people have...

This title features classic yoga postures for mind, body and spirit. Calm the mind, increase concentration and relieve stress with the beneficial powers of yoga. This is a practical, easy-to-follow yoga course, with step-by-step guidance and postures...

'As I worked through the chapters, I felt as if I were picking up pieces of myself again. An incredible book!' Kelechi Okafor'I wish I could gift every woman this book!' Anna Mathur'Wonderful, warm and engaging.' Hollie de CruzWhether your birth plan got...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687732Author Jeremy NarbyFormat HardbackPage Count 144Imprint New World LibraryPublisher New World Library

With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximise treatment success and...

Rachel Waddilove has worked for many years as a nanny and private maternity nurse; her clients include celebrities, politicians and royalty. In this book, she draws on her considerable professional and personal experience to advise young parents on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912893027Author DorrigoFormat PaperbackPage Count 48Imprint DorrigoPublisher Dorrigo

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945147395Author Martin DuffyFormat PaperbackPage Count 208Imprint Three Hands PressPublisher Three Hands PressWeight(grams) 440gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003288Author Ben JohnsonFormat PaperbackPage Count 128Imprint Square One PublishersPublisher Square One Publishers

Shortlisted for the Richard Jefferies Award 2022Growing up in Shetland with its myriad lochs and burns, Malachy Tallack and his brother would roam the island in search of trout, and in so doing discovered a sense of freedom, of wonder - and an abiding...

Bee shamanism may well be the most ancient and enigmatic branch of shamanism. It exists throughout the world--wherever in fact the honeybee exists. Its medicinal tools--such as honey, pollen, propolis, and royal jelly--are now in common usage, and even...

A major bestseller in Japan, Financial Times Top Ten book of the year, Book-of-the-Month Club bestseller, and required reading at the best business schools, Thinking Strategically is a crash course in outmaneuvering any rival. This entertaining guide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310358671Author Rachel Macy StaffordFormat PaperbackPage Count 272Imprint ZondervanPublisher ZondervanWeight(grams) 253gDimensions(mm) 212mm * 138mm *...

So this is surfing in Britain, I told myself as I grumpily walked up a slope of wet rocks and wispy beach grass, trying to keep a foothold as rain and wind both tried their utmost to send me skidding back down to the freezing beach below. Tom Anderson...

This updated edition is a theoretical and practical guide to implementing a well-being programme in your school. The book covers three areas: well-being as a philosophy of education, the teaching approach to well-being and the content that might form a...

Penang is one of the food capitals of Malaysia. However, over time, many Penang heritage dishes have been modified so much that what is served today is just a pale image of the original. The tastes of home-cooked dishes have not been faithfully...

From burgers and burritos to casseroles and roasts, over 65 tempting recipes that showcase the best ways to enjoy chicken. Entertaining a crowd? Serve up an impressive Garlic Butter Roast Chicken, or an appetizer of Chicken Caesar Sliders Wrapped in...

WHAT EXACTLY ARE HALLUCINATIONS? ARE THEY ACTUALLY DOORS TO ANOTHER REALITY? Anthony Peake thinks so. In this stunning new book Peake takes the work of Aldous Huxley and updates it using the latest information from such seemingly unrelated fields as...

Marianne Foyster, Harry Price and the most haunted house in England - the perfect read for Halloween. 'Borley Rectory is perhaps the definition of an old haunt, still exerting an extraordinary grip on the popular imagination... Balanced, surprising and...

For over twenty-five years, small-talk expert Don Gabor has helped thousands of people communicate with wit, confidence, and enthusiasm with his bestseller How to Start a Conversation and Make Friends.This new edition brings the art of having a...

This simple and stunningly photographed book explains the basics of brewing your own komboucha, kefir and natural soda - right from your very own home. Truly, this book couldn't arrive in your life at a better time. At this crucial moment of consumer...

By 1971 no Lions team had ever defeated the All Blacks in a Test series. Since 1904, six Lions sides had travelled to New Zealand and all had returned home bruised, battered and beaten. But the 1971 tour party was different. It was full of young,...

'The rare book that really might change your life. It has certainly changed mine.' - John Green, Author of The Fault in Our Stars Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text...

MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS'The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you' BELLAA strong and healthy immune system is...

The ultimate guide to vegetarian cooking from the bestselling author of The Vegetarian Athlete's Cookbook. Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how...

The definitive Peruvian cookbook, featuring 500 traditional home cooking recipes from the country's most acclaimed and popular chef, Gaston Acurio.One of the world's most innovative and flavorful cuisines, Peruvian food has been consistently heralded by...

By growing your own wedding flowers, you can add a personal element to your special occasion, while caring for the environment and saving money at the same time. Filled with gorgeous pictures, this friendly, no-nonsense book makes growing and...

After her diagnosis of triple negative breast cancer (TNBC), health journalist Patricia Prijatel did what any reporter would do: start investigating the disease, how it occurs, and how it's treated. While she learned that important research was emerging,...

With this book you'll discover great ways of making the most of every scrap of food available, without being forced into the cycle of buying more ingredients just to use up your leftovers. It includes hundreds of suggestions for imaginative,...