Health, Family & Home

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781873982822Author Medlar LucanFormat PaperbackPage Count 252Imprint Dedalus LtdPublisher Dedalus Ltd

SHOP SMART and COOK CLEVER to save time and money in the kitchen. Lorna Cooper of popular cookery blog Feed Your Family for GBP20 A Week is back with her most useful cookbook yet.As a busy mum of three, Lorna Cooper knows only too well the challenge of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808421Author Claire GallagherFormat HardbackPage Count 320Imprint Roost BooksPublisher Roost BooksWeight(grams) 165g

A 'retired career anorexic' examines herself and her, and our, culture in a masterpiece of confessional literature. At the age of four Marya Hornbacher looked in a mirror and decided she was fat. At nine, she was bulimic. At twelve, she was...

A masterclass in sushi making from London-based teacher Atsuko, who combines authentic knowledge and skills with contemporary, innovative ideas to give 60 recipes for rolls, wraps, moulded and deconstructed sushi. The word 'sushi' refers to 'vinegared...

The Politics of Breastfeeding, first published in 1988, remains a hugely important book. It exposes infant feeding as one of the most important global public health issues of our time, and describes how big business and vested interests influence the...

The golden age of this type of story has now passed. The reasons are obvious. Chief among them is the earning power of top players, both from central contracts and on the franchise Twenty20 circuit, as well as the fact that international and...

Day Walks on the South Downs features 20 circular routes, between 6 and 14 miles (9km and 22km) in length, suitable for hill walkers of all abilities.The routes are split into three geographical areas - Hampshire, West Sussex and East Sussex - and...

How did drinking the infusions of a unique plant from China become a vital part of everyday life? This gift book presents an entertaining and illuminating introduction to the history and culture of tea, from its origins in the Far East to the flavours...

***'The best gardening book of 2022.' The Telegraph'A book to make even a quick trip to the corner shop endlessly fascinating. Dark has been dubbed the millennial Monty Don for this beautifully written study of the oft-overlooked nature on our doorsteps....

Winner 'Best Arab Cuisine Book' - Gourmand World Cookbook Awards 2016Palestine on a Plate showcases the wide-ranging, vibrant and truly delicious dishes of Palestine, introducing the reader to traditional methods, cooking styles and flavours. ...

Award-winning writer Eleanor Ford's recipes and stories explore how centuries of spice trading and cultural diffusion changed the world's cuisine. A unique and enlightening guide to cooking with spice, the book looks at their flavour profiles and how...

Sicily is both a frugal peasant land with a simple robust cuisine, and also full of ornate glamour and extravagance. A most beautiful and complex contradiction in terms, Ben Tish unlocks the secrets of Sicily's culture and food within these pages, diving...

Craving homemade comfort? Treat yourself to something special-sweet and savory, satisfying recipes that can be executed with ease.Cooking and baking don't have to be time consuming or difficult. With the right techniques, even the most daunting dishes...

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Saveur Blog Awards 2016.Book InformationISBN 9780553496390Author Tieghan GerardFormat HardbackPage Count 304Imprint Clarkson PotterPublisher Random House USA...

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific...

UK television personality Andrew Collins provides new evidence showing that the earliest origins of human culture, religion, and technology derive from the lost world of the Denisovans. Built at the end of the last ice age around 9600 BCE, Goebekli Tepe...

Discover powerful energetic rites based on Andean shamanic teachings to heal the wounds of your past, further your spiritual evolution and reveal your sacred purpose.Marcela Lobos presents the 10 rites of the Munay-Ki, which are gateways to the evolution...

The Little Big Book of White Spells combines Ileana Abrev's four popular spell books in an attractive hardcover package. With more than 200 quick spells for love, money, protection, happiness, and more, this book is p erfect for anyone who wants to...

Monsters have preoccupied mankind from the earliest times: even cave art includes animal-human monsters. Certainly monsters were present in the ancient religions of Egypt and Mesopotamia; the Old Testament describes the giant land and sea monsters ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912893201Author Amanda PerseyFormat PaperbackPage Count 48Imprint DorrigoPublisher Dorrigo

'The resource trans people need right now' MEG-JOHN BARKER'An excellent book' JOS TWIST'Straightforward and accessible' JENNIE KERMODEThis empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common...

Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780835605687Author Stephan A. HoellerFormat PaperbackPage Count 267Imprint Quest Books,U.S.Publisher Quest Books,U.S.

Nothing's better than mouth-watering grilled food prepared in the fresh air. With more jokes, quotes, quips, tips, tricks, stats and facts than you can shake your skewers at, this celebration of BBQs turns up the heat when it comes to BBQ wit, wisdom and...

If you've spent years navigating one restrictive diet after another, it's time to shed the fear of eating the 'wrong' thing and fall in love with food again. An enduring kitchen is one where real food and thoughtful eating practices come together, and...

The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing...

The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga...

The Undisputed Champions of Europe is a trilogy-ending homage to the golden era of the European Cup. A place where the gods of the game battled for the biggest prize in club football; a place where the likes of Di Stefano, Eusebio, Best, Cruyff,...

'Intuitive Fasting is Will's clear four-week program designed to set you up to feel your best for all the other weeks to come... It's full of what he's learned about reducing inflammation, restoring balance, recharging metabolism, and resetting gut...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844096121Author Diana CooperFormat PaperbackPage Count 256Imprint Kaminn Media LtdPublisher Kaminn Media LtdWeight(grams) 1g

Create balance in your yoga practice and your life by connecting with nature and the cycle of the seasons.Yoga Through the Year provides seasonal inspiration and guidance all year round and helps you familiarize yourself with the prevalent energy of each...

The story of Britain's fish and chips obsession 'A lyrical, amiable and educational celebration of what may be our greatest achievement: the chippy.' Stuart Maconie Step inside and unwrap this deliciously entertaining...

More than 70 fast-fix recipes for food on toast, to take you from breakfast to bedtime. Toast is perhaps the ultimate convenience food. Readily available and always satisfying, whether slathered in peanut butter with your morning cuppa, topped with...

14 different itineraries: schedules of 2, 3, 4, 5, 6 and 7 days for hikers and runners. Includes both southbound and northbound itineraries. Difficult calculations of time, distance and altitude gain/loss are done for you. Also includes: - Detailed...

Ben Stokes is not cast in the same mould as the vast majority of English cricketers. Fiery, combative, gladiatorial - he plays the game hard and with great gusto. He is an all-rounder who bats, bowls and fields at full throttle.Some opponents feel...

Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and...

Want a healthy gut? Then brew and drink your own naurally fermented kombucha - it is packed full of probiotics and is thought to improve digestion and boost the immune system. Louise Avery is one of London's best-connected kombucha producers and the...

The UK's best loved stock cube is, of course, OXO's. Invaluable for super-tasty gravy, casseroles, soups and more, they have been used by cooks around the country for more than a hundred years.Today, OXO's range of flavour-enhancing products are at the...