Health, Family & Home

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439471Author Michelle JanikianFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses Press

From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned...

What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self.Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the...

Fergus Henderson caused something of a sensation when he opened his restaurant St John in London in 1995. Set in a former smokehouse near Smithfield meat market, its striking, high-ceilinged white interior provides a dramatic setting for food of dazzling...

"What's this you're writing?... asked Pooh, climbing onto the writing table."The Tao of Pooh,... I replied."The how of Pooh?... asked Pooh, smudging one of the words I had just written."The Tao of Pooh,... I replied, poking his paw away with my pencil...

THE NUMBER 1 INTERNATIONAL BESTSELLER'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor' IRISH TIMESA practical guide to...

'Epic... Wilson writes captivatingly with humour...anyone with an interest in eastern European sport will be consulting this book for years to come' FINANCIAL TIMES'This fascinating and perceptive travelogue includes a fine collection of anecdotes too...

Ultimate Erotic Massage is a sensual journey across your partner's body - and your own!Light some candles and set the scene for the most erotic lovemaking experience as you learn the hottest techniques to arouse, awaken, and ignite the senses. This book...

Around 500,000 people in the UK have type 1 diabetes - about 10% of the total with diabetes. It can develop at any age, but often in previously very healthy children and young adults. This is the first book in many years that has been published in the UK...

Get the most out of every bit of balcony space to easily grow your own sustainable, organic, and tasty food.Do you love having a balcony but aren't sure how you can use it as a space to grow? Do you feel that being a few stories up in a building stops...

The Wales Coast Path - A Practical Guide for Walkers, now in an updated and fully revised second edition, is the bestselling and essential companion to the whole 896 mile path for both the serious long-distance walker and for day-trippers who wish to...

From casual Friday night supper to brunch with friends, light lunches and garden feasts, picnics and barbecues, to more lavish dinner parties and the classic Sunday lunch, Matt has all bases covered.The weekend is the chance to kick your shoes off and...

Discover the secrets of real Italian food with Gino D'Acampo as he captures the flavours, smells and tastes of his homeland in over 100 deliciously simple recipes. From much-loved pizza, pasta and antipasti dishes, to Gino's classics with a twist such as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999900847Author Richard JohnsonFormat PaperbackPage Count 208Imprint Conker Editions LtdPublisher Conker Editions Ltd

An inspiring and moving collection of true encounters with the afterlife from the author of the Sunday Times bestsellers An Angel Called My Name and An Angel Healed MeHeaven Called My Name is a compelling collection of incredible true stories from people...

Eat Pretty meets 7 Minutes to Fit in this simple-to-follow guide to facial exercises and clean beauty techniques for healthy, radiant skin. Take your skin care to the next level with this guide to toning, sculpting, and strengthening your skin using...

Al-Anon's latest, Courage to Be Me, is a treasure-trove of recovery stories specially written by and for Alateens. Every teen living with an alcoholic-recovering or not-should read this book.Book InformationISBN 9780910034302Author Hazelden...

As a bestselling children's cookery writer, entrepreneur and mum of three, Annabel Karmel knows what it's like to juggle motherhood with a busy life. The prospect of spending hours cooking a nutritious meal for the family can be daunting, but Annabel's...

Get ready to take your raw dessert game to the next level with this collection of insanely delicious and nutrient-packed vegan recipes. Professional raw chef and culinary instructor Crystal Bonnet shows you how to make plant-based treats with fresh,...

Renowned tarot author Rachel Pollack presents a new book that shares tarot's vast and wonderful storehouse of wisdom and secrets in a direct, accessible way. Not only will readers learn what each card signifies, but more importantly, they will discover...

From the popular and exciting author of Spirit Junkie and Add More ~Ing to Your Life comes this practical and fun six-week diet of the mind for transforming fear into love and discovering true and lasting happiness. Gabrielle Bernstein's incredible new...

Lose weight, feel great and kick-start a lifetime of healthy eating in 2022 with Amelia Freer's simple 10 day plan'The nutritionist who will change the way you eat for ever' The Telegraph__________Discover a healthier and happier you with with the UK's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801026Author Tias LittleFormat PaperbackPage Count 304Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Our kitchens are ground zero when it comes to food waste, excess packaging and confusing ethical choices. What you buy, cook and eat has a much bigger impact than the bag you carry it in. Inspiring, practical and above all simple, The Less Waste No Fuss...

A spirituality based on love, not fear In the West, theology has almost always meant Christian theology--a hodgepodge of beliefs that are hard to make sense of. Why, for example, should an all-loving, merciful God have gotten mad at the human race...

From the best-selling, award winning author of No Dig Organic Home and Garden, Stephanie Hafferty offers a pathway to low cost, zero waste and as plastic free living as possible. She shows you the advantages and pleasures of cooking seasonally and making...

'A hymn to hardware, charming, lyrical' - The Sunday Times, BOOK OF THE WEEK'A paean to DIY' - The Times'Strung together very agreeably, with dry wit and, dare I say it, considerable polish' - Country LifeIn 2018 Tom Fort's daughter-in-law took over a...

Overpower. Overtake. Overcome. - Serena WilliamsThroughout history, every woman pulling on spikes, lacing up boots and picking up a racquet has been a rebel - and this explosive book aims to uncover the often hidden histories behind 50 of these...

The halogen oven is a remarkable revolution in cooking, a table-top cooker that can be used on the table top plugged into an ordinary socket, which can even be taken on camping and road trips. It works by converting electrical energy into intense heat,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781525507632Author William PawlukFormat PaperbackPage Count 312Imprint FriesenPressPublisher FriesenPress

Apologies but we at Booksplease don't have a full description for this book.About the AuthorDan Peel is an experienced editor and writer who has worked extensively across a number of non-fiction genres. He has specialised in shaping Future PLC's...

A searching, heartfelt exploration about what it means to process grief, by a bestselling author and journalist whose experience with two devastating losses inspired her to bring comfort and understanding to others. Since losing her mother to cancer in...

100 essential recipes for entertaining from the legendary Raymond Blanc. This recipe collection - containing 100 full-colour photographs - is not only incredible value for money but the perfect tool to make entertaining simple - and enjoyable. Give...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804003Author Kimberly Ann JohnsonFormat PaperbackPage Count 360Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

An eclectic collection of prose, poetry and practical advice for every day of the year. A mix of fact and fiction, fantasy and experience, the Bedside Companion for Gardeners is a treasure trove of green-fingered inspiration where practical advice...

Tangy lemony tabbouleh, smoky, rich baba ghanouj, beautifully spiced lamb shank...the recipes in Olives, Lemons & Za'atar provide something irresistible for every occasion. These dishes represent the flavours of Rawia's Middle Eastern childhood with...

Cut Flower Growing will show you how to grow and harvest your own cut flowers at home, no-matter your space or skill-level.Split into three sections: Planning & Preparing, From Seed to Cutting and Creating with Blooms, this book takes you through the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143122968Author Pamela DruckermanFormat PaperbackPage Count 432Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 369gDimensions(mm) 213mm *...

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781761040900Author Nat's What I ReckonFormat PaperbackPage Count 272Imprint Penguin Life AustraliaPublisher Penguin Random House Australia