Health, Family & Home

We all wish to be more mindful, engaged, present - loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to...

The body is where our instincts reside and where we fight, flee or freeze and it endures the trauma inflicted by the ills that plague society. In this ground-breaking work, therapist, Menakem, examines the damage caused by racism in America from the...

Style: The Art of Creating a Beautiful Home is a timeless interiors book that shows you how to transform your living spaces using what you own and love. While designing can be a big investment, styling allows you to elevate your spaces with what you've...

A tantric guide to discovering the hidden gifts of menopause Shining the light of tantric intelligence on menopause, the authors reveal how to explore and experience menopause in a radically positive fashion, suffused with a sense of vital awakening and...

Slow down, celebrate the flaws, own the good stuff, and focus on learning to love and appreciate yourself. These themes of self-compassion and self-care are hugely popular, and Flow (R) has a unique and creative take on them. Now, following A Book That...

Psychotherapy is one of the most valuable inventions of the last hundred years, with an exceptional power to raise our levels of emotional well-being, improve our relationships, redeem the atmosphere in our families and assist us in mining our...

What would a little extra confidence mean to you?You might do better at work, feel more comfortable in social situations, be more open to new experiences. Confidence can do amazing things for you. If you've ever done anything well you already know how to...

Pilates benefits every body - including yours!Are you looking for the ideal home workout that anyone can do? Try Pilates and discover how to strengthen your core, become more flexible, improve your posture and even relieve back pain! This Pilates for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913412432Author Paul John DykesFormat HardbackPage Count 288Imprint Vision Sports Publishing LtdPublisher Vision Sports Publishing LtdWeight(grams)...

A classic initiatic primer for the serious magical aspirant, available now for the first time in English * Details occult purification and preparations for the path of natural and divine magic * Explains how initiation into the hermetic science...

This workbook complements Ruth Hull's companion text, The Complete Guide to Reflexology, Second Edition but can also be used in conjunction with any other reflexology textbook, and is the perfect study and revision aid for anyone studying reflexology up...

The acclaimed author of AMERICAN DIRT reveals the devastating effects of a shocking tragedy in this landmark true crime book: the first ever to look intimately at the experiences of both the victims and their families.A RIP IN HEAVEN is Jeanine Cummins'...

How do you fall back in love? This was the underlying problem of one in four couples seeking help from relationship therapist Andrew G. Marshall. They described their problem as: 'I love you but I'm not in love with you'. Noticing how widespread the...

No-one obsesses over property quite like the British, even though buying and selling a home can be a personal headache and a financial lucky-dip. British newspapers groan under the weight of property supplements; TV reports constantly track house prices;...

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby. KG Hypnobirthing can reduce the need for pain...

The Yin-Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang. Yin and Yang describe how opposites or contrary forces are interconnected, interdependent and complimentary. The book explains...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635651027Author Grace GershunyFormat PaperbackPage Count 304Imprint Rodale BooksPublisher Random House USA IncWeight(grams) 403gDimensions(mm) 231mm *...

True liberty, says Jonathan Field, is much more than simply removing equipment and stepping outside the pen or arena; it is moving with your horse, communicating only with intention, and creating a seamless, smooth, and rhythmic dance. 'When you do...

* Explains the child's brain to parents in clear concise language for optimal growth and development * A huge success in its original language of Spanish and other global languages, the demand for an English language version of the book is high * This...

Part-book, part-game, this collection of 165 insightful questions is a fun, surprising path to deeper self-knowledge. What do you think about before you fall asleep? What's the wildest thing you've ever done? When have you stood up for yourself? ...

'A myth-busting tour of all things Black skin.' ELLE magazine Dija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skin type to the dos and don'ts for your everyday...

'A remarkable book' The Independent'... a revelatory read.' The GuardianWhat readers are saying:***** 'A lot more than just the diet Djokovic follows. It's about his whole approach to life'***** 'Revolutionised my diet. A year on, I feel like a different...

"Full of tips and tricks on how to look at the world with a curious eye, it's a brilliant way to breathe creativity (back) into our lives." - Flow magazine"Crammed with practical ideas, inspirational images & creative exercises, Conscious Creativity...

WINNER OF THE ROYAL SOCIETY INSIGHT INVESTMENT SCIENCE BOOK PRIZE, JULY 2020How proteins, machine learning and molecular chemistry can teach us about the complexities of human behaviour and the world around usHow do we understand the people around us?...

'You will venture into the fringes of the wilderness with the minimum of simple gear, to live with it on its own terms. You will know that one of the sure ways to contentment in this life is a small boat, a fair wind, and a new coast to explore.' ...

'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYESThe heartbreaking, inspiring and uplifting story of Katie Piper's journey from recovery to new beginnings, motherhood and finding love. Since the brutal rape...

The latest no-f**ks-given guide from July 2017 New York Times bestselling author of the international sensations The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, You Do You, and Calm the F**k Down.How to stop saying yes when you...

'The Book of St John is too witty to be a manifesto, but it is a sturdy invocation of the need for comfort, generosity and ritual at the table. And it is a gurglingly delightful compendium of - quite simply - delicious ideas and stories' Nigella...

Let's face it: Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted...

Simply delicious bakes for every day of the year.'I'm so excited about this beautiful book. Delicious, cozy recipes that are pure comfort on a plate' Fearne CottonSecondary school teacher and pub landlord's daughter Candice Brown stole the show with her...

Dragons are spiritual warriors of the Earth - harness their energy for empowerment and adventure! As wholly energetic and high-frequency beings, dragons are part of the fabric of the Universe. Like angels, they work with the other realms to support...

In this user's guide to Psychedelic Buddhism, Lama Mike Crowley presents techniques for Buddhists who wish to incorporate psychedelics into their practice as well as for psychonauts who are interested in the maps of inner space provided by Buddhism. The...

Music is a universal human experience that's been with us since the dawn of time. You've listened to music all your life . . . but have you ever wondered why? It turns out music isn't just about entertainment-it's a deeply embedded, subtly powerful...

There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some...

Practical, step-by-step tips for players of all levels From Snooker to Carom to good-old-fashioned 8- or 9-Ball, Pool & Billiards For Dummies reveals the tips, tricks, and rules of play, covering the variety of the ever-popular games that make up pool...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593196991Author Stefanie CaponiFormat PaperbackPage Count 240Imprint ZeitgeistPublisher Random House USA IncWeight(grams) 1g

Produced behind closed doors, disposed of discreetly, hidden by euphemism, shit is rarely out in the open in 'civilized' society, but the world of waste - and the people who deal with it, work with it and in it - is a rich one.This book takes us...

Be bolder as you grow older, and make sure you float above any challenges that threaten to overwhelm you. Multi-award-winning broadcaster, founder of Childline and The Silver Line, campaigner, mother, grandmother and joyous trailblazer of our times, Dame...

'A BRILLIANT TRIBUTE TO A BRILLIANT MAN.' BOOK OF THE MONTH - CLASSIC AND SPORTS CAR---A celebration of the extraordinary life of legendary commentator Murray Walker, with tributes from key figures in Formula 1 and motorsport.Murray Walker was the voice...

A guide to safely working with the poisonous plants of the witches' pharmacopoeia for magic, healing, and visions * Explains how to work with baneful herbs through rituals and spells, as plant spirit familiars, as potent medicines, and as visionary...