Health, Family & Home

SAS and Special Forces Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on...

You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health.There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you're left...

A beautiful colouring book designed to bring you peace. Filled with relaxing and comforting quotes to lift your mood.Book InformationISBN 9781800226968Author Igloo BooksFormat PaperbackPage Count 48Imprint Igloo Books LtdPublisher Bonnier Books...

Master culinary skills and prepare for assessment with the book which professional chefs have relied on for over 50 years to match the qualification and support their training and careers.With 460 recipes covering both classic dishes and the latest...

Do you want to transform your relationship with your child, engage their curiosity, and make your home the best place for them to learn? In this warm, accessible book, experienced parenting coach Eloise Rickman tells you everything you really need to...

This collection of 20 short, circular walks in Derbyshire and the Peak District was put together with families in mind. Perfect for younger and older walkers, and those looking for a brief excursion, the shortest route is just over 11/2 miles and all are...

Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life. Richard Bandler - the...

A pocket database containing everything a busy skipper needs to know but might find hard to remember. It is easy to take for granted how much a skipper needs to know : Navigation, how to pilot the boat into a new harbour, using the radio, checking the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761181507Author Heidi MurkoffFormat PaperbackPage Count 704Imprint Workman PublishingPublisher Workman PublishingWeight(grams) 826gDimensions(mm) 226mm *...

A razor-sharp analysis of how record-breaking exploits in extreme sport are redefining the limits of being human.Right now, more people are risking their lives for their sports then ever before in history. As Thomas Pynchon once put it in Gravity's...

Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve...

When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance. This is the book every amateur athlete needs to fuel their training; a practical, enjoyable, real diet that fits in with your everyday...

Hit the road with this ultimate guide to exploring Europe by electric car and discover 60 sublime touring routes with detailed itineraries, maps and charging station locations. Drive into the heights of the Austrian Alps or steer past thundering...

One of The Guardian's Best Food Books 2023'I really love Joe Woodhouse's food' - Nigella Lawson'Joe just makes the most delicious food that happens to have no meat or fish in it.'- Rachel Roddy'When Joe Woodhouse cooks then you know that something very,...

When a famous astronaut goes missing in space, your intergalactic search mission begins! Attend Space Academy before blasting off into space. Visit moons, space stations, and strange new planets in this fun-packed book of puzzles. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060665227Author Eugene PetersonFormat PaperbackPage Count 256Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 214gDimensions(mm)...

In Radical Acts of Love, Janie Brown, oncology nurse of thirty years and counsellor of cancer patients with terminal diagnoses, recounts twenty conversations she has had with the dying; including those personally close to her. Each conversation uncovers...

Master Your Minutes in Private and You'll Master Your Life in PublicIn The Alone Advantage, Terri Savelle Foy shows how simple habits behind closed doors can reshape every aspect of your life.She knows what it's like to be in a rut, repeating the same...

Unlock the lost and hidden meanings of the world's ancient and modern signs and symbols with the latest in the hugely popular series of 'Element Encyclopedias'. This is the biggest A-Z reference book on symbolic objects you'll ever find. The...

Winner of Delicious magazine's Book of the Year award (2022)Vibrant, bright and bursting with flavour, this is the definitive guide to the much-loved tomato. Where would we be without the tomato? From South America, on through much of Europe, Northern...

In recent times, many of us have spent more time at home than ever before. Creating a home that instills a sense of calm will cocoon and protect us from the outside world, create a sense of wellbeing and make us feel truly nurtured. Calm will help you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250266316Author Epplin LukeFormat PaperbackPage Count 416Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 340gDimensions(mm) 208mm * 137mm *...

"This is Liam. Every day Liam eats lots of good food. Each time Liam eats, his tummy gets fuller and fuller... and fuller... until Liam's tummy starts to stretch"Successful toilet training is a time of celebration for both parents and child. It marks the...

Whatever dream you're working toward, a few wise words can help make the challenge easier. This uplifting little book is packed with inspiring quotations and simple but effective tips to help you get the most out of every day.Book InformationISBN...

A guidebook to 38 walks and 4 short treks of 3-4 days in the stunning Picos de Europa mountains of northern Spain. The walks cover the areas of Cangas de Onis, Cabrales, Liebana, Valdeon and Sajambre and range from easy valley walks to ascents of the...

A revised edition the perennial international bestseller that has helped millions achieve physical and mental healing, rejuvenation and balance from Deepak Chopra, the undisputed master of modern spirituality.'A brilliant and exhilarating book' -- Sunday...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940795235Author Ron KurtzFormat PaperbackPage Count 228Imprint LifeRhythm,U.S.Publisher LifeRhythm,U.S.

Young people with autism can be particularly susceptible to setbacks, often leading to depression and a sense of hopelessness. Using Social Stories (TM), this book introduces a different way of looking at common life setbacks, and offer tools to overcome...

We are the safest humans who ever lived - the statistics prove it. And yet the media tells a different story with its warnings and scare stories. How is it possible that anxiety has become the stuff of daily life?In this ground-breaking, compulsively...

This is the book that makeup fans have been waiting for - Bobbi Brown's twenty-five-plus years of makeup styling experience distilled into one complete, gorgeous book. Bobbi looks at everything from skincare basics to every aspect of facial makeup - from...

You can have an open and trusting relationship with your teenager. Mother-and-daughter team Sandra Stanley and Allie Stanley Cooney write in alternating chapters to you and your middle school/early high school daughter in this unique,...

Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley's bestselling exploration of the practice and benefits of lucid dreaming.Dreams of Awakening is a thorough and exciting exploration of lucid dreaming...

It started with a wishlist... Now can she make it happen?'A story bursting at the seams with sunshine' Milly Johnson'Filled with warmth and laughter' Carole Matthews'A delightfully uplifting, inspiring read. You might just want to change your life too'...

From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for optimum cognitive health, weight loss, and longevityDr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781958350065Author Richard BassFormat PaperbackPage Count 190Imprint RBG PublishingPublisher RBG Publishing

CDMX is the follow-up cookbook to Comida Mexicana by Rosa Cienfuegos. It is a celebration of the food of Mexico City, the dishes that Rosa grew up eating and now recreates in her two Sydney restaurants: Tamaleria and . It is the food that 'chilangos'...

Growing flowers to cut and enjoy at home can sharpen our awareness of the world around us and make us more attuned to nature. We find it impossible to walk anywhere without spotting a prized rose in a front garden, a brassica gone to seed on a...

We all have psychic ability, and can tap into the under-utilized areas of our brains. To most of us contacting the "creative source", thinking outside the box of our own limitations, in the style of artists as diverse as DaVinci and Mozart down to...

'Easy family cooking at its absolute best . . . Ten stars' India Knight'Brilliant' Gill Meller'Simple but delicious one pot dishes . . . sumptuous enough to feed a crowd' Daily Mail'Genius' BBC Good Food MagazineJust One Pan promises no more endless...

Using a wood-burning stove effectively is both an art and a science. In this friendly, comprehensive guide, chartered forester and woodfuel expert Will Rolls talks the reader through the theory and practice of getting the best results from their stove...