Health, Family & Home

Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional...

'Drawing on perceptive insight and profound wisdom, Jonathan Hoban reveals how the simple act of walking can displace our minds from a place of chaos to tranquil calm, and makes a beautiful and inspiring case for walking with your wolf.' - Dr Mithu...

If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive...

From the bestselling author of The Little Book of Mindfulness.These days meditation is not only practised and appreciated by more and more people, the world of science has also recognized its potential and started researching it in depth. It can help...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781035837175Author Chloe SmithFormat PaperbackPage Count 60Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

The first edition (0953195619 which went out of print Spring 2007) rapidly became a standard text for sea kayakers. This new edition builds on that success. There are numerous improvements in the explanations and GPS is covered in more detail, reflecting...

Winner of the Garden Media Guild Book Photographer of the Year 2015'This book will inspire readers to envision what is possible even in the smallest, most improbable spaces'.Publishers Weekly'Just looking at Marianne's stunning photographs made me want...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844096428Author Michael GiengerFormat PaperbackPage Count 64Imprint Kaminn Media LtdPublisher Kaminn Media LtdWeight(grams) 79gDimensions(mm) 165mm *...

In this global gardener's guide to creating a resilient, climate-wise garden, learn how to adapt your garden to cope with volatile weather extremes and other effects of a rapidly changing climate.It's no longer gardening as usual. Heat waves, droughts,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780394747002Author William G. CrookFormat PaperbackPage Count 464Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 386gDimensions(mm)...

Coconut, chocolate, vanilla, berry, caramel, cream-whatever you're craving, The Encyclopedia of Desserts has it with 400 irresistible recipes for every sweet tooth.Sometimes you just want a sugar cookie, and other times you absolutely need a torte...

Do you think you know the laws of football better than the officials?Could you be the man in black and make the right decisions?The ultimate footie quiz book is back with 300 dilemmas for you to solve!*Test your knowledge of the game with You Are The...

Set students on track to achieve the best grade possible with our My Revision Notes for OCR GCSE (9-1) PE.Our clear and concise approach to revision will help students learn, practise and apply their skills and understanding. Coverage of key content is...

A booklet of all the mapping needed to complete the Coast to Coast Path National Trail, originally conceived by Alfred Wainwright. Suited to experienced walkers, the 302km (188 mile) C2C passes through the Lake District, Yorkshire Dales and North York...

"This is the clearest and most precise exposition of Buddhism I have ever read. If you're looking for enlightenment rather than just scholarly knowledge, you'd better read this." -Robert Pirsig, author of Zen and the Art of Motorcycle Maintenance In...

England appearances, a courtroom drama and a spell in prison were just the start. He later returned to Sheffield Wednesday's first team before going into management and guiding Matlock town to the FA Trophy, but since retiring he has faced an increasing...

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and...

Are you struggling with anxiety, phobias, or panic attacks? Anxiety is an unpleasant, though mostly unavoidable, aspect of modern life - but for many people, normal anxiety can become something far more serious and debilitating. In ANXIETY, PHOBIAS AND...

When the Chiltern Firehouse opened in 2013 it was an immediate success with the restaurant and chef Nuno Mendes' menu at its heart. Lisbon-born, Mendes draws on influences from his career split between the United States and Europe to create contemporary...

Cocktails don't need to be complicated to taste delicious. Take cocktails back to basics with Sipsmith's uncompromisingly handcrafted gin. 100 gin cocktails, all with only three ingredients.Enjoy fuss-free drinks, from summer sipping to winter warmers,...

A diagnosis of an Autism Spectrum Disorder (ASD) can be confusing and overwhelming for all involved, and it can be difficult for parents to know how best to approach the subject with their child. This easy-to-use interactive workbook gives parents the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594770890Author Patrick ObissierFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyDimensions(mm) 229mm *...

There's an incredible similarity between the mechanics of a fly cast and the swing of a golf club. Perhaps that's why Chris Santella, author of Fifty Places to Fly Fish Before You Die, can be found on the links when he's not on the stream. With Fifty...

Self-initiation is killing our young men. Without strong mentors, boys are walking alone into a wilderness of conflicting messages about who they should be as men. It's no wonder that our sons are confused about what the world expects from them and what...

A woman's journey to understanding how witchcraft can heal us, reconnect us with nature, and keep us magical in an age of disbelief. After Jennifer Lane reached breaking point in her fast-paced office life and suffered stress-related illness, she set...

In her page-turning bestseller SUDDENLY SINGLE Sheila O'Flanagan makes readers wonder just what they would do if Alix's situation happened to them... Not to be missed by readers of Marian Keyes and Veronica Henry.What do you do when you find yourself...

A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORYMemory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable.In The Complete Guide to...

'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the HouseThe Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life.Join the thousands of people who are transforming...

A hardcover gift edition of Milk and Honey, the #1 New York Times bestselling poetry and prose collection by Rupi Kaur, which has sold over 3 million copies worldwide. Milk and Honey is a collection of poetry and prose about survival. About the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529563Author Linda LarsenFormat PaperbackPage Count 238Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 562gDimensions(mm) 234mm * 188mm...

________________ 'Like Eat, Pray, Love, her follow-up ... feels irresistibly confessional ... I found myself guzzling Committed, reading it in mighty chunks, far into the night. Whenever I put it down, it was pinched by my mother or sister' - Sunday...

Winner of the Guild of Food Writers General Cookbook Award 2021"One of the most memorable and enjoyable restaurants imaginable." - Gastronomica"Utterly brilliant, fun, uplifting show." - Dara O'Briain"Absolutely beautiful and fun and heart-stopping. See...

AN INSTANT NEW YORK TIMES AND INTERNATIONAL BEST-SELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation.In her global phenomenon...

Based on a series of articles published in The World of Fine Wine, Bursting Bubbles is a ground-breaking new book that offers the reader an alternate history of Champagne and its greatest growers. Often controversial, it is a no-holds barred look at the...

"Clinical psychologist Price offers one of the most significant books of the year in this new look at an old problem-the underperforming teenage boy... Price's book brings an important voice to a much needed conversation." -Library Journal (Starred...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556435942Author Richard GordonFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

The Rules taught a generation of women how to turn their dating misery into marriage success. Dating gurus Ellen Fein and Sherrie Schneider showed millions of women how 'playing hard to get' could help them capture the heart of Mr Right. Their book...

Una Leonard's bakery 2210 Patisserie is renowned for its bestselling brownies, blondies, dotie bars, cookies and cakes.Now, in Sweet Therapy: The Joy of Baking, Una shares her unique story of how baking transformed her life and, for the first time ever,...

This beautiful book presents poems for hopefulness and happiness, with bright, uplifting illustrations from rising star Carolyn Gavin. This book of joyous and uplifting verse is a welcome beacon of hope and happiness in difficult and challenging times,...

The UK's leading no-dig gardening expert, Charles Dowding, shares his organic approach to growing healthy, vibrant crops. The no-dig approach to gardening - based on the key principle of leaving the ground as undisturbed as possible - has gained...