Health, Family & Home

If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and...

'Bill Bryson on two wheels' IndependentSelf-confessed loafer Tim Moore, seduced by the speed and glamour of the biggest annual sporting event in the world, sets out to cycle the Tour de France. All 3,630km of it.A few weeks before the actual Tour de...

Easy-to-make meals for all occasions, using just 5 ingredients, that pack in flavour.As lives get busier and more demanding we need to take the pressure off great cooking. This collection of recipes will help you make...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526067Author Laura LigosFormat PaperbackPage Count 326Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 816gDimensions(mm) 235mm * 191mm *...

Celebrating classic dishes enjoyed every day by generations of people the world over, as well as more modern fusion food creations, this book is packed full of exiting recipes ideal for sharing with friends and family. Following the success of his...

Sunday Times Bestseller As quintessentially British as a plate of fish and chips or a British Bulldog, the boxy, utilitarian Land Rover Defender has become an iconic part of what it is to be British. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400078394Author Martin E.P. SeligmanFormat PaperbackPage Count 336Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 227gDimensions(mm)...

In a radically new translation and interpretation of the I Ching, David Hinton strips this ancient Chinese masterwork of the usual apparatus and discovers a deeply poetic and philosophical text. Teasing out an elegant vision of the cosmos as...

Discover how to stop struggling and find fulfilment, joy and inspiration by saying F**k It to the stress, problems and chaos in your life.The international bestseller that sparked the F**k It revolution!Like a magical modern mantra, saying F**k It can...

'A compelling read with a dramatic sense of place and a caring community at its heart' Heidi Swain, bestselling author of A Taste of Home'A wonderfully wise and beautifully written story about finding the courage to start over ... I loved it!' Isabelle...

Winner of The Times British Sports Book Award 2014. A fascinating insight into the enclosed world of football scouts in the UKA teenaged boy plays football in a suburban park. His name is Raheem Sterling. The call is made: "Get down here quick. This is...

In the state of Texas American football is a religion. And nowhere is more fanatical about its football than the small town of Odessa. There, every Friday night from September to November, a bunch of seventeen-year-old kids play their hearts out for the...

Her friendly commentary inspires readers to step into the kitchen and cook healthy meals, again and again. And the book wouldn't be complete without plenty of pictures of her lovable, food- obsessed puppy sous chef, Cookie, of course! With delicious...

__________Out now: the knockout number one bestseller by Eddie Hearn. Find out about success and mindset, by one of boxing's most respected and influential promoters. WINNER AT THE SPORTS BOOK AWARDS *The Sunday Times Number One Business...

The Inner Heart of Reiki is the first Reiki book to look at the inner heart of the spiritual teachings of the system of Reiki. It will take practitioners and teachers to a whole new level of understanding about their practice and about the way they teach...

The purpose of this book is simple: a celebration of all things South-Asian beauty. Here is everything you ever wanted to know about South Asian beauty, skincare, makeup and wellness, and how all elements can come together to create confidence and...

Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide.How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer's Guide licensed counselor and creator of the...

**Selected for Bookstart 2022 - the bookbag gifted to every newborn in England, Wales and N. Ireland** **Included in the Scottish Government's Baby Box, gifted to babies in Scotland ** **Silver Winner MadeForMums Awards 2024** This...

Leading physical therapist Paula Clayton brings her thirty years of experience, treating everyone from the keen runner to elite athletes, to this highly practical, quick-fix book. You have probably bought this book after repeated bouts of Achilles pain,...

A collection of recipes for always.This is beloved food writer Tessa Kiros's definitive reflection on a lifetime of cooking and eating. With characteristic generosity of spirit, Tessa invites us into her kitchen to share what she's cooking now: an...

A guidebook to trekking the GR20 Corsica, widely considered to be the most difficult of Europe's GR long-distance routes. The 190km (118 mile) trail from Calinzana to Conca traverses the island's mountainous heart and calls for both fitness and...

Pour yourself the perfect drink-or make a round for your guests.Making drinks at home has never been easier. In this guide to the perennial favorites and forgotten classics, YouTube's favorite Aussie mixologist Steve the Bartender shows you how to craft...

Midwifery Emergencies at a Glance is a succinct, illustrated guide covering the practical skills needed to manage obstetric and midwifery emergencies, as well as high-risk midwifery care. It provides clear guidance on the factors which predispose to...

Find out how to customize, interpret and apply the wisdom of tarot to enhance every area of your life - your career, finances, relationships, and more.Get to know each card in detail - meet The Magician, who encourages you to trust in your abilities;...

Redemption: From Iron Bars to Ironman is the fascinating, frightening and inspirational autobiography of former career criminal, now world-record holder and endurance athlete John McAvoy. Born into a notorious London crime family, his uncle Micky was one...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590305713Author David RichoFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

The dangers of illegal drugs are well known and rarely disputed, but how harmful are alcohol and tobacco by comparison? The issue of what a drug is and how we should live with them affects us all: parents, teachers, users - anyone who has taken a...

***WINNER OF A SUNDAY TIMES SPORTS BOOK AWARD***A TIMES SPORTS BOOK OF THE YEARLONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR'A truly important book.' MEGAN RAPINOE'Hardhitting and clear sighted.' THE TIMES'Impassioned . . . joyous.'...

Three vulnerable siblings. A system determined to tear them apart. Only the love of a foster carer can save them. A heartbreaking true story perfect for fans of Cathy Glass, Casey Watson, Angela Hart and Rosie Lewis.*****A TRUE STORY BY THE SUNDAY TIMES...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578912226Author Sayra MontesFormat PaperbackPage Count 148Imprint Montes HousePublisher Montes HouseWeight(grams) 140g

Notice more, and notice more joy in the everyday.Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back. Accessible and inspiring, this book features 131 surprising...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399581489Author Joe YonanFormat HardbackPage Count 240Imprint Ten Speed PressPublisher Ten Speed Press

Why do some mothers and babies take to breast feeding while others don't? And what are the emotions involved for mother and baby when the baby rejects a feed, or when breast feeding stops? What happens when parents and their babies have to negotiate...

Rediscover the classic book that launched a thousand cupcakes.'This is for those days or evenings when you want to usher a little something out of the kitchen that makes you thrill at the sheer pleasure you've conjured up.'The classic baking bible by...

Ready for adventure in the Lake District Fells? Cicerone's Walking the Lake District Fells guides are your ultimate fell-by-fell companions. A series of eight guidebooks, one for each of the main valley bases, cover ALL the routes up ALL the fells in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982138790Author Cleo WadeFormat HardbackPage Count 192Imprint Atria BooksPublisher Atria BooksWeight(grams) 295gDimensions(mm) 180mm * 127mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781480861152Author Teal SwanFormat PaperbackPage Count 110Imprint Archway PublishingPublisher Archway Publishing

Based on Dr. Borysenko's ground-breaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and...

The mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Examples of mantrams are Rama, Rama, used by Gandhi, or My God and My All, repeated by St. Francis of...

The long-awaited autobiography of the legendary hurler Henry ShefflinIn an era when Kilkenny established itself as the dominant force in hurling, one man stood out from a remarkable group of players: Henry Shefflin. Now widely regarded as the greatest...