Health, Family & Home

'The wellness world's new holy grail is hormone harmony' - ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations...

A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto's, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances.Millions of women suffer from the...

Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes! Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating...

From internationally renowned expert in resuscitation and near-death experience Sam Parnia, MD, PhD, comes a groundbreaking look at what happens to us when we die, based on the largest-ever research study run on near-death experiencesWhat happens to us...

Every woman wants to work on some part of her body. Whether you are looking to shape your arms, bust, back, abs, bottom, or legs, Lucy Wyndham-Read's book on body toning will help you get the perfect gym body. Within just 21 days, you will see noticeable...

A PARADIGM SHIFT FOR CAREGIVERS THAT WILL REVOLUTIONIZE THE WAY YOU APPROACH, TREAT OR PARENT A CHILD WITH CHALLENGING OR EXPLOSIVE BEHAVIOURS. When you are confronted with a child who is troubled, disruptive, oppositional, defiant or angry - whether you...

The New Wild Garden combines new approaches to a more naturalistic design with the practical side of growing wildflowers and shows how to incorporate wildflowers, real meadows and a looser prarie-style planting into gardens and wild spaces. With...

Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day.You might think that "being calm" means being unfazed by stressful events -...

We all wish to be more mindful, engaged, present - loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to...

Relax and unwind with this sophisticated anti-stress colouring, doodling and drawing book for adults and children.From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so...

Success in elite football demands both mental and physical excellence. Players must make decisions at lightning speed, and execute those decisions with perfect technique, combined with an ultra-clear understanding of where others - their team-mates and...

Do you dream of having delicious, nutritious meals to hand on those lazy days or extremely busy weeks? Then Freeze is for you. It offers the perfect solution, providing brilliantly healthy and nourishing batch cook recipes that will fill your freezer and...

Simple. Speedy. Delicious. Stuffed with quick, simple and mouth-watering recipes, Easy is the only cookbook you'll need to make every meal count without stressing in the kitchen. Whether it's having a crowd of mates over for a weeknight dinner,...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of NPR Top Ten Cookbook 2014.Book InformationISBN 9781607745235Author Leela PunyaratabandhuFormat HardbackPage Count 236Imprint Ten Speed PressPublisher Random House...

SHORTLISTED FOR THE PEN ACKERLEY PRIZE 2020 'A uniquely strange and wonderful work of literature' Philip Hoare 'An exciting new voice' Mark Cocker, author of Crow...

Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical...

The perennial classic: this intimate journal chronicling the Narnia author's experience of grief after his wife's death has consoled readers for half a century with its 'sensitive and eloquent' magic (Hilary Mantel)'An intimate, anguished account of a...

"I absolutely adore this book! I can't see how it wouldn't raise the sprits of anyone who cooks and eats. I've already bought two copies as presents for friends, and I know I shall be giving a lot more out as the year progresses. But you know how it is...

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhibitors and so most diet books try to encourage people to...

This is a definitive examination of how the inter-relationship between nature, architecture, and design is essential to human well-being. "Sustainable design" has made great strides in recent years; unfortunately, it still falls short of fully...

Grab your trainers and get ready to run around the world!Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes...

During war, nothing is ever at it seems...Sally Hartley is a hopeless romantic. Her father died when she was a baby but she has lived off stories from her mother of what a wonderful man he was. Now, all she wants is a love like theirs. And she thinks...

"Beautifully written ... as funny as you would hope."The TimesOLIVE & MABEL: two of the internet's favourite dogs!ANDREW COTTER: one of our best-loved commentators.Olive and Mabel are the Labradors that broke the internet. With more than 50 million views...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910039502Author Dan HughesFormat PaperbackPage Count 100Imprint CoramBAAFPublisher CoramBAAF

A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life 'The London Business School professors Andrew J. Scott and Lynda Gratton have been predicting how society must...

I can. It is the mantra of many successful athletes. The successful athletes we all enjoy watching and aspire to join don't just work physically hard - they learn how to use their brain really well too. In their time in sport they have learnt tonnes...

Rebellious Wives, Neglectful Husbands brings into conversation the distinct fields of tafsir (Qur'anic exegesis) studies and women's studies by exploring significant shifts in modern Qur'anic commentaries on the subject of women. Hadia Mubarak places...

Go on a journey with Robert O'Byrne as he brings fascinating Irish ruins to life. Fantastical, often whimsical, and frequently quirky, these atmospheric ruins are beautifully photographed and paired with fascinating text by Robert O'Byrne. Born out of...

A fun and foolproof cookbook for people who think they can't cook. Find out how to cook 80+ quick and easy recipes with this hilarious new cookbook from TV presenters and "middle-aged YouTube sensations" Nadia Sawalha and Kaye Adams.Is your rice...

Revised and updated 4th edition of Walk! La Palma including the latest Tour & Trail Mapping. Walk! La Palma includes 37 fully detailed walking route itineraries. Each walking route itinerary includes:- - walking route summary - ratings for Effort, Time,...

The original edition of this best-selling handbook was published in 1988 and has never been out of print. It has now been entirely revised and updated for today's new higher-powered machines. This is THE essential guide and handy reference book for...

Design expert Katy Campbell and acclaimed photographer Mark Nicholson offer an insider's look at the Cotswolds' most charming and inspirational private homes At Home in the Cotswolds is a celebration of beautiful Cotswold houses and their interiors...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980001525Author Sandra R BlackardFormat PaperbackPage Count 108Imprint Language of ListeningPublisher Language of ListeningWeight(grams) 136g

Sought after by European aristocrats and a favorite of Napoleon Bonaparte, the sweet wines of Constantia in the Cape Colony were considered to be among the world's best during the eighteenth and nineteenth centuries. During the first democratic elections...

This is a must-have collection of essential techniques and projects for sewers of all abilities looking to create the perfect curtains to embellish their homes. Whether you want to learn new techniques or brush up on your sewing skills, the comprehensive...

The Sunday Times Sports Book of the Year A Times Book of the Year A Financial Times Book of the YearA Guardian Book of the YearA New Statesman Book of the Year'The heartwarming story of the collaboration and friendship between English football's oddest...

Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness - and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486402208Author Darcy LeverFormat PaperbackPage Count 256Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams) 681gDimensions(mm)...

Savage and bloodthirsty, or civilized and peaceable? The Celts have long been a subject of enormous fascination, speculation, and misunderstanding. From the ancient Romans to the present day, their real nature has been obscured by a tangled web of...

Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of...