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The Balance Plan: Six Steps to Optimize Your Hormonal Health by Angelique Panagos
RRP: $39.88$27.62'The wellness world's new holy grail is hormone harmony' - ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations... -
Cooking for Hormone Balance: A Proven, Practical Program with Over 140 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight by Magdalena Wszelaki 9780062643131
RRP: $52.50$36.60A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto's, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances.Millions of women suffer from the... -
The Plant-Based Anti-Inflammatory Cookbook: Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health by Linda Tyler 9781510777354
RRP: $46.20$30.89Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes! Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating... -
Lucid Dying: The New Science Revolutionizing How We Understand Life and Death Sam Parnia 9780306831287
RRP: $58.80$43.93From internationally renowned expert in resuscitation and near-death experience Sam Parnia, MD, PhD, comes a groundbreaking look at what happens to us when we die, based on the largest-ever research study run on near-death experiencesWhat happens to us... -
Body Toning for Women: Bodyweight Training / Nutrition / Motivation - 21 Days is All it Takes by Lucy Wyndham-Read 9781782550716
RRP: $29.30$20.96Every woman wants to work on some part of her body. Whether you are looking to shape your arms, bust, back, abs, bottom, or legs, Lucy Wyndham-Read's book on body toning will help you get the perfect gym body. Within just 21 days, you will see noticeable... -
Beyond Behaviours: Using Brain Science and Compassion to Understand and Solve Children's Behavioural Challenges by Mona Delahooke
RRP: $41.98$28.04A PARADIGM SHIFT FOR CAREGIVERS THAT WILL REVOLUTIONIZE THE WAY YOU APPROACH, TREAT OR PARENT A CHILD WITH CHALLENGING OR EXPLOSIVE BEHAVIOURS. When you are confronted with a child who is troubled, disruptive, oppositional, defiant or angry - whether you... -
New Wild Garden: Natural-style planting and practicalities Ian Hodgson 9780711260092
RRP: $46.20$30.58The New Wild Garden combines new approaches to a more naturalistic design with the practical side of growing wildflowers and shows how to incorporate wildflowers, real meadows and a looser prarie-style planting into gardens and wild spaces. With... -
Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace Summersdale Publishers 9781800071827
RRP: $16.78$11.38Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day.You might think that "being calm" means being unfazed by stressful events -... -
You Are Not Your Thoughts: The Secret Magic of Mindfulness Frances Trussell 9781785358166
RRP: $16.78$14.95We all wish to be more mindful, engaged, present - loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to... -
Art Therapy: An Anti-Stress Colouring Book by Richard Merritt
RRP: $20.98$14.60Relax and unwind with this sophisticated anti-stress colouring, doodling and drawing book for adults and children.From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so... -
The Futsal Way: Maximizing the Performance of Elite Football Teams Through Futsal Methods by Paul Challen
RRP: $27.28$19.61Success in elite football demands both mental and physical excellence. Players must make decisions at lightning speed, and execute those decisions with perfect technique, combined with an ultra-clear understanding of where others - their team-mates and... -
Freeze by ByRuby
$36.50Do you dream of having delicious, nutritious meals to hand on those lazy days or extremely busy weeks? Then Freeze is for you. It offers the perfect solution, providing brilliantly healthy and nourishing batch cook recipes that will fill your freezer and... -
Easy: Simply delicious home cooking to enjoy with friends and family by Chris Baber
RRP: $35.68$24.51Simple. Speedy. Delicious. Stuffed with quick, simple and mouth-watering recipes, Easy is the only cookbook you'll need to make every meal count without stressing in the kitchen. Whether it's having a crowd of mates over for a weeknight dinner,... -
Simple Thai Food: Classic Recipes from the Thai Home Kitchen [A Cookbook] Leela Punyaratabandhu 9781607745235
RRP: $44.10$30.16Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of NPR Top Ten Cookbook 2014.Book InformationISBN 9781607745235Author Leela PunyaratabandhuFormat HardbackPage Count 236Imprint Ten Speed PressPublisher Random House... -
Ghostland: In Search of a Haunted Country by Edward Parnell
RRP: $27.28$17.98SHORTLISTED FOR THE PEN ACKERLEY PRIZE 2020 'A uniquely strange and wonderful work of literature' Philip Hoare 'An exciting new voice' Mark Cocker, author of Crow... -
Mindfulness and Surfing: Reflections for Saltwater Souls Sam Bleakley 9781782403296
RRP: $27.28$18.27Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical... -
A Grief Observed by C. S. Lewis
RRP: $20.98$14.49The perennial classic: this intimate journal chronicling the Narnia author's experience of grief after his wife's death has consoled readers for half a century with its 'sensitive and eloquent' magic (Hilary Mantel)'An intimate, anguished account of a... -
Plentiful: Vegan Jamaican Recipes to Repeat by Denai Moore
RRP: $50.40$33.45"I absolutely adore this book! I can't see how it wouldn't raise the sprits of anyone who cooks and eats. I've already bought two copies as presents for friends, and I know I shall be giving a lot more out as the year progresses. But you know how it is... -
The Compassionate Mind Approach to Beating Overeating: Series editor, Paul Gilbert by Kenneth Goss
RRP: $35.68$24.23This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhibitors and so most diet books try to encourage people to... -
Building for Life: Designing and Understanding the Human-Nature Connection Stephen R. Kellert 9781559637213
RRP: $96.60$80.70This is a definitive examination of how the inter-relationship between nature, architecture, and design is essential to human well-being. "Sustainable design" has made great strides in recent years; unfortunately, it still falls short of fully... -
Run: Races and Trails Around the World by DK Eyewitness
RRP: $52.50$39.10Grab your trainers and get ready to run around the world!Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes... -
Hopeful Hearts for the Wrens: A moving and uplifting WW2 wartime saga by Vicki Beeby
RRP: $18.88$12.43During war, nothing is ever at it seems...Sally Hartley is a hopeless romantic. Her father died when she was a baby but she has lived off stories from her mother of what a wonderful man he was. Now, all she wants is a love like theirs. And she thinks... -
Olive, Mabel & Me: Life and Adventures with Two Very Good Dogs Andrew Cotter 9781785303227
RRP: $42.00$30.85"Beautifully written ... as funny as you would hope."The TimesOLIVE & MABEL: two of the internet's favourite dogs!ANDREW COTTER: one of our best-loved commentators.Olive and Mabel are the Labradors that broke the internet. With more than 50 million views... -
Parenting a Child Who Has Experienced Trauma by Dan Hughes 9781910039502
RRP: $23.00$15.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910039502Author Dan HughesFormat PaperbackPage Count 100Imprint CoramBAAFPublisher CoramBAAF -
The New Long Life: A Framework for Flourishing in a Changing World by Andrew J. Scott
RRP: $23.08$16.53A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life 'The London Business School professors Andrew J. Scott and Lynda Gratton have been predicting how society must... -
I Can: The Teenage Athlete's Guide to Mental Fitness by Josephine Perry 9781914110009
RRP: $33.58$27.99I can. It is the mantra of many successful athletes. The successful athletes we all enjoy watching and aspire to join don't just work physically hard - they learn how to use their brain really well too. In their time in sport they have learnt tonnes... -
Rebellious Wives, Neglectful Husbands: Controversies in Modern Qur'anic Commentaries by Hadia Mubarak 9780197553305
RRP: $51.43$44.48Rebellious Wives, Neglectful Husbands brings into conversation the distinct fields of tafsir (Qur'anic exegesis) studies and women's studies by exploring significant shifts in modern Qur'anic commentaries on the subject of women. Hadia Mubarak places... -
The Irish Aesthete: Ruins of Ireland by Robert O'Byrne
RRP: $35.68$24.63Go on a journey with Robert O'Byrne as he brings fascinating Irish ruins to life. Fantastical, often whimsical, and frequently quirky, these atmospheric ruins are beautifully photographed and paired with fascinating text by Robert O'Byrne. Born out of... -
Nadia and Kaye Disaster Chef: Simple Recipes for Cooks Who Can't Nadia Sawalha 9780241337738
RRP: $42.00$13.65A fun and foolproof cookbook for people who think they can't cook. Find out how to cook 80+ quick and easy recipes with this hilarious new cookbook from TV presenters and "middle-aged YouTube sensations" Nadia Sawalha and Kaye Adams.Is your rice... -
Walk! La Palma Charles Davis 9781782750482
RRP: $27.28$19.30Revised and updated 4th edition of Walk! La Palma including the latest Tour & Trail Mapping. Walk! La Palma includes 37 fully detailed walking route itineraries. Each walking route itinerary includes:- - walking route summary - ratings for Effort, Time,... -
Basics Basics Combination & Microwave Handbook by Carol Bowen
RRP: $20.98$15.14The original edition of this best-selling handbook was published in 1988 and has never been out of print. It has now been entirely revised and updated for today's new higher-powered machines. This is THE essential guide and handy reference book for... -
At Home in the Cotswolds: Secrets of English Country House Style by Katy Campbell
RRP: $94.50$63.15Design expert Katy Campbell and acclaimed photographer Mark Nicholson offer an insider's look at the Cotswolds' most charming and inspirational private homes At Home in the Cotswolds is a celebration of beautiful Cotswold houses and their interiors... -
SAY WHAT YOU SEE For Parents and Teachers: More hugs. More respect. Elegantly simple. by Sandra R Blackard 9780980001525
RRP: $25.73$23.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980001525Author Sandra R BlackardFormat PaperbackPage Count 108Imprint Language of ListeningPublisher Language of ListeningWeight(grams) 136g -
Wines of the New South Africa: Tradition and Revolution by Tim James
RRP: $71.40$57.48Sought after by European aristocrats and a favorite of Napoleon Bonaparte, the sweet wines of Constantia in the Cape Colony were considered to be among the world's best during the eighteenth and nineteenth centuries. During the first democratic elections... -
Curtains: The Ultimate Resource of Techniques, Designs and Inspiration by Wendy Gardiner
RRP: $35.68$27.49This is a must-have collection of essential techniques and projects for sewers of all abilities looking to create the perfect curtains to embellish their homes. Whether you want to learn new techniques or brush up on your sewing skills, the comprehensive... -
Watford Forever: How Graham Taylor and Elton John Saved a Football Club, a Town and Each Other by John Preston 9780241597903
RRP: $46.20$33.64The Sunday Times Sports Book of the Year A Times Book of the Year A Financial Times Book of the YearA Guardian Book of the YearA New Statesman Book of the Year'The heartwarming story of the collaboration and friendship between English football's oddest... -
Grounded: How contact with nature can improve our mental and physical wellbeing by Ruth Allen
RRP: $35.68$25.07Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness - and... -
The Young Sea Officer's Sheet Anchor: Or a Key to the Leading of Rigging and to Practical Seamanship by Darcy Lever
RRP: $38.83$27.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486402208Author Darcy LeverFormat PaperbackPage Count 256Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams) 681gDimensions(mm)... -
The Celts: A Very Short Introduction by Barry Cunliffe
RRP: $18.88$13.97Savage and bloodthirsty, or civilized and peaceable? The Celts have long been a subject of enormous fascination, speculation, and misunderstanding. From the ancient Romans to the present day, their real nature has been obscured by a tangled web of... -
Acid Reflux Diet & Cookbook For Dummies Patricia Raymond 9781118839195
RRP: $39.88$27.17Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of...