Health, Family & Home

One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga...

Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don't: every unhappy belly is unhappy in its own way. That's why Tamara's clients call her "The Bloated Belly Whisperer," and for good reason - for many...

With only a minute left in the game, the players of Shohoku High have closed the gap on the scoreboard with a supreme effort that has the crowd on its feet. Sannoh, the reigning champions, are still in the lead, but the game now hangs in the balance, and...

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disor ders in the United States - yet a staggering 75 percent of girls...

A collection of delicious recipes inspired by the simple dishes enjoyed in villages and rural communities throughout the Mediterranean. The Mediterranean diet has long been famed for the proven lifetime benefits of eating simply prepared, seasonal...

Far more than just a recipe book, New York Cocktails features signature creations (along with new variations of the classic Manhattan and Negroni), tips, and techniques by the best mixologists in the Big Apple, along with their personal profiles.From the...

Everyone deserves a Christmas treat...The annual Wheaton gingerbread exhibit (a model village made of gingerbread) and grotto has been an important part of the sleepy Cotswold hamlet's Christmas celebrations for decades.For years the gingerbread...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062151926Author Frederic LuskinFormat PaperbackPage Count 242Imprint HarperOnePublisher HarperOneWeight(grams) 272g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527675Author Daniel LancasterFormat PaperbackPage Count 184Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 272gDimensions(mm) 165mm *...

What is the word for craving a relationship with the earth, plants, rocks, and stars? What do you call someone who finds their spirit sparked by these relationships; whose concept of the sacred is altered by the scent of jasmine in bloom or the deep...

Over 50 delicious vegan baking recipes for sweet treats that are as good to look at as they are to eat! Whether you are a full-time vegan or you choose to cut out animal products whenever possible, there's no need to miss out on your favourite cakes...

LEARN FROM KYLE GRAY-WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION-POWERFUL PRAYERS FOR ATTRACTING MIRACLES, HAPPINESS, AND PEACEDISCOVER HOW TO CALL ON ANGELS AND ARCHANGELS WHO WILL SUPPORT YOU AND KNOW EXACTLY WHAT YOU...

Go behind the scenes with Eddie 'The Beast' Hall as we follow his incredible journey from World's Strongest Man to competing in 'The Heaviest Boxing Match in History' against his nemesis Hafthor 'Thor' Bjornsson. 'No human can visualise the impossible...

Let Cruella de Vil, Maleficent, Ursula, and other beloved baddies guide you through some of their favorite devilishly delicious delicacies with this exciting and beautiful Disney Villains cookbook. Being bad has never tasted so good! This deliciously...

Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your...

Bikepacking Wales by Emma Kingston contains 18 great multi-day mountain bike adventures. For such a compact country, Wales has a fantastic variety of trails to explore. Explore the world-class tracks around the remote Elan Valley, traverse the long,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647396312Author Dr Smita MalhotraFormat PaperbackPage Count 152Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 229mm *...

Introduce your child to the wonderful world of crystals and their powerful energies to help, heal and transform with this fully illustrated simple-to-use guide. Children are innately drawn to the energy of crystals - and crystal energies can help make...

Have you ever wanted to add weights into your exercise routine but not known where to start? Or perhaps you already lift weights but want to know how to achieve a different aesthetic result? In Transform Your Body with Weights, Chloe Madeley tells you...

Part of the Clyde Cruising Club's Sailing Directions and Anchorages series, Firth of Clyde extends beyond its titled area to the coast of Northern Ireland (Rathlin Island to Belfast Lough) and on the Scottish side southwards from Stranraer to Portpatrick...

The Professional Chef is among the best-selling titles in Wiley's cooking program and represents the cornerstone book in our publishing partnership with the CIA. We have completely reorganized this book to reflect the way that people cook in the kitchen...

If you're worried about your child making friends or being bullied, read this book.Every child feels like a social outcast at times - we all have, it's a badge of growing up. But for some children, a host of factors lead to longer periods of exclusion...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804322659Author Neil PaynterFormat PaperbackPage Count 248Imprint Wild Goose PublicationsPublisher Wild Goose PublicationsWeight(grams)...

How many jelly beans are enough? How many are too many? Aiden and Emma can't decide. Is 10 enough? How about 1,000? That's a lot of jelly beans. But eaten over a whole year, it's only two or three a day. This giant picture book offers kids a fun and...

SHORTLISTED FOR THE SPORTS ENTERTAINMENT BOOK OF THE YEAR'Crammed full of funny stories, below-the-belt banter and amusing observations, it's gold' Rugby World Once described as rugby's answer to Ant & Dec, David Flatman and Mark Durden-Smith are the...

One in five people are born with the trait of high sensitivity. Yet, there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a...

Modern day witches are a culmination of the old and new-they travel to the grocery store, work nine to fives, and teach in our classrooms. They carry black tourmaline and quartz, and wave bay and rosemary bundles over their doorways. Within an ancient...

THE TOP 10 SUNDAY TIMES BESTSELLER Shortlisted for the Andre Simon Food and Drink Book Awards for 2019 'A beautifully textured tour around the cheeseboard' Simon Garfield 'Full of flavour' Sunday Times 'A delightful and informative romp' Bee...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780875421261Author Scott CunninghamFormat PaperbackPage Count 240Imprint Llewellyn Publications,U.S.Publisher Llewellyn Publications,U.S.Weight(grams) 337g

'Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder' - Cris Edwards, founder of misophonia charity SoQuiet --- Are you often infuriated...

The Armenian-born mystic, philosopher, and spiritual teacher G. I. Gurdjieff (c.1866-1949) is an enigmatic figure, the subject of a great deal of interest and speculation, but not easily fitting into any of the common categories of "esoteric," "occult,"...

Immersing the reader in Daoist philosophy and its impact on life, this new edition of Vital Breath of the Dao by Master Zhongxian Wu is a fully illustrated guide to qigong, a way of physical and spiritual cultivation, and a way of life. The book includes...

Legendary college basketball coach John Wooden and Jay Carty know that when it comes down to it, success is an equal opportunity player. Anyone can create it in his or her career, family, and beyond. Based on John Wooden's own method to victory, Coach...

Why are you here? What is life for? What are you meant to do? New York Times best-selling author Robert Holden helps you go from looking for your purpose to living it. (Hint: It's not just about you.)"How do I find my life's purpose?" In the 10-year run...

'Ursula transports you to magical Venice with authentic, mouthwatering recipes'.  Gennaro Contaldo  'Elegant cooking from an elegant writer on cooking in the Veneto with beautiful produce. A joy.' Jeremy Lee Discover the captivating Veneto region in...

First published in 1991, BOUNDARIES introduced readers to the important psychological need for creating literal and figurative limits turning author Anne Katherine's book into an instant bestseller. Some boundaries are obvious , such as the actual space...

"Whitney is one of those bakers who can turn any cake into a masterpiece! She's an inspiration to any self-taught baker." - Duff Goldman, Ace of Cakes and owner of Charm City Cakes Everything You Need to Know to Create Pretty Cakes with Confidence ...

Sacred Geometry exists all around us in the natural world, from the unfurling of a rose bud to the pattern of a tortoise shell, the sub-atomic to the galactic. A pure expression of number and form, it is the language of creation and navigates the unseen...

The county of Ayrshire is located on the Firth of Clyde on the beautiful West Coast of Scotland and is known as one of the most fertile areas of the country, famed for its cattle and crops. Although more industrial to the north, it is in the main a...

How much do you really know about how the human body works and how it reacts to food, exercise, nutrition, and the environment? While most people have read about at least one fad diet, they're left wondering about the greater biochemistry, psychology,...